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Flowing Thoughts

UTI
What is a UTI? Causes, Symptoms and Prevention

Urinary Tract Infection or UTI is an infection in any part of the urinary tract, comprising the urethra, urinary bladder or the kidneys. Such an infection is caused when microbes enter the body through the opening of the urethra...

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Best Foods for Hormonal Acne
Best Foods for Hormonal Acne

Let’s face it, acne can be a cause of immense pain, causing sleepless nights and unnecessary stress for whose life it afflicts. For no one likes waking up to red boils and God forbid if someone points out how your acne is acting up, especially more so if you are in a group! 

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Abortion Laws in India
Abortion Laws in India

With Alabama passing a bill to outlaw the procedure of abortion, I, like many women in India, wondered what our country’s stand on the issue is. Is abortion legal in India? What are the options available to women who want to voluntarily terminate their pregnancy...

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When does a UTI become severe?
When does a UTI become severe?

UTIs can be painful and uncomfortable — they can tamper with your daily routines — but sometimes they can have more severe implications than expected. When a UTI — often an untreated one — spreads from the bladder to the kidneys, it can become severe...

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How to be More Inclusive
How to be More Inclusive

Gender inclusivity is not limited to equal pay and equal rights. It includes the way we perceive others on the basis of gender, the ideas we attach to them, and the daily practices we follow. It is each person’s right to live and engage in an environment that is respectful...

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How to lose Pregnancy Weight
How to lose Pregnancy Weight

Motherhood is certainly one of the most cherished occasions of a woman’s life. And while there are several myths around pregnancy, the biggest one is to stuff yourself all the time and “eat for two”! Of course, your baby needs nutrients to grow in a healthy manner...

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The Fad of Crash Diets
The Fad of Crash Diets

We belong to a generation that believes in everything ‘instant’ – be it their coffee, meals, or even weight loss. While it does take incessant episodes of binge eating or repeated unhealthy habits to pile on all that weight, almost everyone wants to shed this flab instantly... 

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Advantages of Tracking the Menstrual Cycle
Advantages of Tracking the Menstrual Cycle

While ‘Periods-can’t-be-your-best-friends’ Syndrome is common among us womenfolk, we can make life much simpler by following just one trick. Yes girls, we all know how Aunt Flo unexpectedly comes knocking at the door and leaves you feeling down and out...

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Tips for a Healthy Living
Tips for a Healthy Living

Unlike popular perception, healthy living does not mean starving yourself or pumping it out in the gym for hours every day. It is about making little lifestyle changes on a day-to-day basis that benefits your health. You could take stairs instead of the elevator or start...

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Early Periods: Causes, Ways to Manage
Early Periods: Causes, Ways to Manage

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Educating Sons About Women's Health
Educating Sons About Women's Health

Yes, you read that right. A woman’s health is not only her business but also of everyone else in her life, including the men. You must have read or heard that bit about a happy woman making a happy home. Let us rephrase that – a healthy woman makes a happy home.

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Importance of Natural Period Wear
Importance of Natural Period Wear

Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.

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