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Flowing Thoughts

Lady Parts
Lady Parts

Vagina, vulva, ‘lady parts’, ‘womanhood’, whatever you like to call it- the female genitalia is indeed a source of wonder. However, our society is still characterized by a certain reluctance to talk about things as intimate, leading to several misconceptions and myths.

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What is Seed Cycling?
What is Seed Cycling?

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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Benefits of Protein-rich Diets
Benefits of Protein-rich Diets

In the age of svelte bodies and washboard abs, high-protein, low-carbohydrate diets are the hottest trend. Every fitness-conscious person wants a slice of protein in their food! So, let’s try and understand what’s the power of protein!

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Natural Skin-care Routine for Winters
Natural Skin-care Routine for Winters

Winter is here – the time when layering like a Panda and downing huge mugs of hot chocolate is considered legitimate. While you may feel thrilled upon its arrival, your skin dreads this season the most. Why, you ask? Because this harsh weather robs all the moisture...

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