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Flowing Thoughts

spotting
Spotting- Should You be Concerned?

For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...

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Intimate Hygiene: After Menopause
Intimate Hygiene: After Menopause

A woman’s body undergoes a series of hormonal changes throughout her menstrual cycle, and even post that. You may have thought of ‘life after periods’ to be a bed of roses, but that’s not true, ladies! Once a woman enters the menopausal stage, there are dramatic shifts...

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