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Natural ways to fight Period Pain
Natural ways to fight Period Pain

Menstrual cramps generally occur when muscles of your womb contract and relax to shed the uterine lining. For some, the cramps are severe enough to interfere with their day-to-day activities, while for others, it is under control. Here are some natural ways to fight...

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Early Periods: Causes, Ways to Manage
Early Periods: Causes, Ways to Manage

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Importance of Natural Period Wear
Importance of Natural Period Wear

Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.

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The 'To NOT Do' Period List
The 'To NOT Do' Period List

Periods are not a happy time of the month. It’s stressful, painful, emotionally turbulent, and physically excruciating. Which is why, we have compiled a list of what not to do during your periods to make them sail smoother.

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Unbelievable PMS cures that work like magic
Unbelievable PMS cures that work like magic

You must’ve read it all by now. You probably follow some of those methods, too. Like using a hot water bottle to relax your muscles. Or drinking Green Tea to calm your nerves. But what you’ll read here are period-care methods that...

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Natural PMS Remedies
Natural PMS Remedies

Premenstrual Syndrome, commonly known as PMS, has tortured women for centuries.But you don’t necessarily have to give in to the woes of PMS. Here are some natural remedies that can help relieve the symptoms.

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Diet to regulate your period cycle
Diet to regulate your period cycle

This article is about a diet plan. But not of the kind that makes aunties smirk and say ‘Oooooh! She’s dietiiiiing!’ This plan helps you lose anxiety. The key to maintaining a regular period is Hormonal Balancing.

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Reading into the Reds
Reading into the Reds

Menstruation, although widely despised, can offer a deep insight into one’s health. Like our routine tests, the color of our period blood is also an indication of what our body’s trying to tell us.

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Yoga poses during menstruation
Yoga during Menstruation: Yay or Nay?

Is yoga practice during menstruation a good idea? Do inversions and other high-intensity asanas during your period, mess with your ‘natural flow of energy’? Well, there is no...

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6 simple tips to kick period pains out of your life
6 simple tips to kick period pains out of your life

If there was one typical punch line that Periods could throw in the face of every woman that exists in the world, it would be....

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