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Guide to Amenorrhea
Guide To Understanding Amenorrhea

Despite the disruption in your everyday lifestyle that a regular menstrual cycle causes, it’s a sign that all is well with your body...

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guide to understanding irregular periods
Guide To Understanding Irregular Periods

Irregular periods is a condition that results when the length between two menstrual cycles is more than 35 days or if the duration of the period varies too often. This phenomenon is also called...

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top 5 ways to fold a cup
How to Fold a Menstrual Cup in 5 Different Ways

A menstrual cup is a period care alternative product, as compared to other traditional products like tampons and sanitary napkins. It is designed like a bell-shaped cup and collects period blood...

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what is toxic shock syndrome( TSS)?
Everything One Needs to Know About Toxic Shock Syndrome

Over the years, a lot of ground has been covered in terms of the options available to menstruating women regarding period products and we have now moved to more advanced...

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period pain - CARMESI
Period Pain: Is it Real?

Last year, Zomato, a food delivery service in India, sparked conversation when it allowed paid menstrual leave to all its female and transgender employees. According to this rule, Zomato provided a 10-day period leave per year and this was done to break the stigma...

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can teens use menstrual cup?
Can Teens Use a Menstrual Cup?

Puberty in women, usually starts around the time a girl hits 8 years of age, when she starts developing breasts. And just as she reaches this milestone, it’s not long before she experiences her first menstrual cycle. And throughout the course of this transition into womanhood...

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The Know-How of a Menstrual Cup
The Know-How of a Menstrual Cup

The idea of a menstrual cup is to make your period hassle-free, yet the thought of using it might give you the jitters. At first thought, the cup may look daunting and tend to leave potential users with innumerable questions...

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PCOS symptoms
Polycystic Ovarian Syndrome (PCOS) - Basics

Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.

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What is Seed Cycling?
What is Seed Cycling?

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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Fibroids - Causes, Symptoms, & Treatment
Fibroids - Causes, Symptoms, & Treatment

While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus... 

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