Flowing Thoughts

Puberty in women, usually starts around the time a girl hits 8 years of age, when she starts developing breasts. And just as she reaches this milestone, it’s not long before she experiences her first menstrual cycle...

Menstrual cups are quite popular these days and with many women talking about its merits, it’s difficult to say whether it’s just one of those products in vogue, like low-waist jeans and whether it is really worth the buzz it has created...

The idea of a menstrual cup is to make your period hassle-free, yet the thought of using it might give you the jitters. At first thought, the cup may look daunting and tend to leave potential users with innumerable questions...

Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus...