Flowing Thoughts

Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus...