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Flowing Thoughts

stuck menstrual cup
Stuck Menstrual Cup

It’s not easy to use a menstrual cup and one may take time to adjust to its use. Of course, they are environmentally very effective, but using a menstrual cup involves a learning curve...

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Guide to Amenorrhea
Guide To Understanding Amenorrhea

Despite the disruption in your everyday lifestyle that a regular menstrual cycle causes, it’s a sign that all is well with your body...

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what is spotting?
Spotting- Should You be Concerned?

For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...

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why do sanitary pads cause rashes?
Why do Sanitary Pads cause Rashes?

Menstruation is an uncomfortable experience filled with messy predicaments in the form of menstrual cramps and the unpleasant smell of blood. In our society, women have often been barred from talking about the challenges they face during their periods...

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Why Periods love Chocolates
Why Periods love Chocolates

If you were to describe the perfect period comfort basket, it would be incomplete without a big bar of chocolate. Won’t you agree? Just the thought of being snuggled in a blanket and biting into a piece of rich, dark chocolate is making us crave one...

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How do female athletes manage their Period?
How do female athletes manage their Period?

Female athletes have grown in number over the last decade and it’s truly a matter of pride for us womenfolk! While this is a sign of empowerment, there are certain things that still remain unchanged. A subject like periods is rarely discussed and continues to stay...

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What is Seed Cycling?
What is Seed Cycling?

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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Fibroids - Causes, Symptoms, & Treatment
Fibroids - Causes, Symptoms, & Treatment

While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus... 

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Intimate Hygiene: After Menopause
Intimate Hygiene: After Menopause

A woman’s body undergoes a series of hormonal changes throughout her menstrual cycle, and even post that. You may have thought of ‘life after periods’ to be a bed of roses, but that’s not true, ladies! Once a woman enters the menopausal stage, there are dramatic shifts...

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Why use an Intimate Cleanser?
Why use an Intimate Cleanser?

Maintaining a regular hygiene routine is essential for a healthy mind and body, but it is equally important to pay attention to intimate hygiene. Since the vagina is delicate and more susceptible to infection, different practices must be followed to avoid upsetting the pH...

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Periods Beyond Gender
Periods Beyond Gender

Gender doesn’t have to be black or white. The idea that gender has to be binary i.e. either male or female is a social construct, just like the idea that periods are experienced merely by women and are a symbol of ‘womanhood’ is.

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Alcohol v/s Periods
Alcohol v/s Periods

We all like to let our hair down every now and then, and what’s better than gulping down some of those exotic cocktails! Though studies do not show the direct impact of alcohol on menstruation, those boozy drinks could throw a few of the bodily functions off track in general...

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