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Flowing Thoughts

Understanding Period Sex
Understanding Period Sex

Can a woman indulge in sex during periods? While many people may have you believe that sex during periods isn’t right, but on the contrary, it’s absolutely safe. And, unless you are squeamish at the sight of blood, there is nothing wrong with sex during periods...

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Remember your First Period?
Remember your First Period?

Every woman will remember that time in her life when Aunt Flo visited for the very first time. It is an unforgettable milestone and heralds one’s transition into womanhood and no one ever forgets the shock and awe they experienced upon getting their first period...

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Sustainable is Attainable 
Sustainable is Attainable 

From using cloth pads to the widespread use of sanitary napkins in the 19th century, women have experienced significant changes in how they manage menstruation. In recent times, it has been observed that using sanitary napkins can create more waste...

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Best Foods for Hormonal Acne
Best Foods for Hormonal Acne

Let’s face it, acne can be a cause of immense pain, causing sleepless nights and unnecessary stress for whose life it afflicts. For no one likes waking up to red boils and God forbid if someone points out how your acne is acting up, especially more so if you are in a group! 

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Why Periods love Chocolates
Why Periods love Chocolates

If you were to describe the perfect period comfort basket, it would be incomplete without a big bar of chocolate. Won’t you agree? Just the thought of being snuggled in a blanket and biting into a piece of rich, dark chocolate is making us crave one...

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Climate Change and the Menstrual Cycle
Climate Change and the Menstrual Cycle

It’s not uncommon to hear of a 28-day period as the normal, healthy duration of a menstrual cycle. In truth, your cycle may almost never hit the 28-day mark month after month. This is because the smallest things can upset the delicate balance of hormones...

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Advantages of Tracking the Menstrual Cycle
Advantages of Tracking the Menstrual Cycle

While ‘Periods-can’t-be-your-best-friends’ Syndrome is common among us womenfolk, we can make life much simpler by following just one trick. Yes girls, we all know how Aunt Flo unexpectedly comes knocking at the door and leaves you feeling down and out...

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Early Periods: Causes, Ways to Manage
Early Periods: Causes, Ways to Manage

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Educating Sons About Women's Health
Educating Sons About Women's Health

Yes, you read that right. A woman’s health is not only her business but also of everyone else in her life, including the men. You must have read or heard that bit about a happy woman making a happy home. Let us rephrase that – a healthy woman makes a happy home.

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Importance of Natural Period Wear
Importance of Natural Period Wear

Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.

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Nutrition & Body Positivity
Nutrition & Body Positivity

 Our culture is seemingly obsessed with washboard abs and skinny waists that seem too good to be true. These perceived ideals of beauty have taken over our lives, so much so that nutrition and being fit have almost always been ignored.

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The Monthly Taboo - Period myths in India
The Monthly Taboo - Period myths in India

Once a month, women bleed in a natural biological dance that signifies - “hey, no baby for you this time!” Simple? Well. yes. But over the decades, people have been incredibly innovative in interpreting what it could mean instead. 

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