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Flowing Thoughts

What's the diet for PMS?
PMS: A dietary guide

From feeling grumpy and bloated to craving grotesque food combinations, premenstrual syndrome or PMS, has hit most women. Premenstrual syndrome refers to the emotional and sometimes physical symptoms that occur one or two weeks before the menstrual cycle hits a woman...

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The story of Premenstrual Dysphoric Disorder
The story of Premenstrual Dysphoric Disorder

I can feel myself falling into a deep well of sadness. I burst into tears over the smallest things and sometimes, for nothing at all. I feel alone, depressed, unloved, unhappy and consumed by dark, miserable thoughts.

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