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Flowing Thoughts

ovulation
How do we track Ovulation?

Ovulation is the process of release of the egg from the female ovary, which may or may not be fertilized by a sperm. It usually occurs 4 days before or after the midpoint of one’s menstrual cycle and can last up to 3 - 6 days. It’s the best time to get pregnant and therefore...

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paternity leave
Should There Be Longer Paternity Leaves?

Recently, Virat Kohli, the captain of the Indian cricket team, made headlines for opting to take paternity leave ahead of the Adelaide Test Cricket Match in Australia. There were mixed sentiments to this decision...

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miscarriage
Stigma around Miscarriage

Once a baby is born, there are numerous responsibilities and expectations that fall upon the mother. But it’s odd that while everyone is ready with advice after a baby is born, no one talks about what happens in case a miscarriage occurs and how to handle the pain and suffering of dealing with the loss of an unborn child...

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spotting
Spotting- Should You be Concerned?

For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...

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first time sex
A Guidebook for First Time Sex

The first time you have sex is supposed to be a huge milestone. And given that it’s such a massive deal, there is a lot of pressure that first time sex be special, which causes many of us to turn into a bundle of nerves before actually performing the deed...

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Abortion Laws in India
Abortion Laws in India

With Alabama passing a bill to outlaw the procedure of abortion, I, like many women in India, wondered what our country’s stand on the issue is. Is abortion legal in India? What are the options available to women who want to voluntarily terminate their pregnancy...

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Pre-Natal Yoga
Pre-Natal Yoga

Pre-natal yoga is being preferred by pregnant women across the world. It not only helps you stay fit but also prepares you for labour, and is also beneficial for your baby’s health. Let’s understand how pre-natal yoga is good for you and your baby...

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How to lose Pregnancy Weight
How to lose Pregnancy Weight

Motherhood is certainly one of the most cherished occasions of a woman’s life. And while there are several myths around pregnancy, the biggest one is to stuff yourself all the time and “eat for two”! Of course, your baby needs nutrients to grow in a healthy manner...

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How to Improve Fertility
How to Improve Fertility

Today, we lead far more stressful lives than the previous generation. Add to that an increasingly polluted environment, and voila, you have a perfect recipe to fuel infertility. Here are some tips that could possibly improve your fertility. 

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Battle Scars
Battle Scars

John Mayer sang 'Your body is a Wonderland' to this gorgeous, twenty-something, porcelain skin, perfectly-shaped damsel. And yes, her body might be Wonderland to him, but you know whose body I think is a Wonderland? Mine.  

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Damn the Biological Clock!
Damn the Biological Clock!

Open the dating app of your preference and you’ll see it chock-full of 30+ year olds, still very single and ready to mingle. With career catch-up and social salsa on the cards, marriage is a distant thought, and having kids even further.

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Methods of Contraception
Methods of Contraception

Indians love big families. Households with everyone living under one roof in blissful harmony have adorned our TV screens for decades. But no matter how rosy the picture, we can't overlook the fact that we have a population crisis.

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