Flowing Thoughts | Carmesi

About half of the population bleeds and yet, periods remain one of the least discussed topics, thanks to period shaming and myths. We agree that...

Dry Shaving VS Wet Shaving - What Works For Your Skin?

With the plethora of shaving equipment and accessories at our disposal, it is far too apparent that there is more than one way of shaving now. And clearly, what...

Facial Toners aren’t Just for Teens - There’s One for Every Skin Type

Toners are water-like skincare products, which should be used after you've washed your face but before using your serum or moisturizer. Acids, glycerin...

Acids in Acne Care: The Benefits of Salicylic Acid

If you have ever hunted for the best ingredients to treat acne, you may have come across salicylic acid. It is the only FDA approved beta-hydroxy acid...

Acids in Acne Care: Benzoyl Peroxide

Benzoyl peroxide is a common and widely used ingredient in treating acne that ranges from mild to severe. It is an FDA approved bactericidal substance, meaning that it kills off...

Your Period Doesn’t Stop in Water: What to Use, Other Myths and More

If you’ve ever wondered about swimming during your period, you may have had a lot of questions circle your mind...

Period Underwear: 10 Reasons to Switch to Period Panties

Bleeding may be an inevitable part of your life, but the discomfort doesn’t have to be. While treating PMS requires a different approach, period underwear...

The Acne Diet: What You Can Eat To Prevent Acne

Treating acne can be a consuming process. Since it cannot be eradicated overnight, patience and perseverance are something you cannot do away with...

Bruised Cervix: Pain, Symptoms and Treatment Options

A bruised cervix is not a common injury. However, you must be aware of the intricacies involved and know how to identify a bruised cervix in case it occurs. The pain...

Intertrigo: Rash under Breasts - Symptoms, Causes, How to Prevent & Treatment

It is a rash that occurs in the folds of the skin. Since there is moisture in these folds, it is an ideal spot for bacteria to breed. The rubbing of the skin can cause...

What are Reusable Menstrual Pads?

Reusable menstrual pads are pads that are made up of cloth. Since these are made up of cloth, these pads can be used several times. They do work the same as the regular pads....

Things to do AFTER Sex

We all know what we need to do before and during sex to make the pleasure last long. But not all people are aware of what to do next. What generally follows is cuddling up with your partner...

Ovulation Kit: How to Choose the Right Fertility Predictor

Women who are looking for ways to monitor their fertility can definitely use an ovulation testing kit for accurate results. Sometimes, trying to conceive gives you anxiety...

When Do Girls Stop Growing? Height, Genetics, and What to Expect

Growth in females is an aspect that needs undivided attention. We must make an effort to normalize conversations around these issues so that girls around us do...

10 Warning Signs You May Have a Hormonal Imbalance

Hormones are the biological communicators in your body that assist to manage a variety of functions, including digestion, reproduction and hair growth. Hormones are created in the..

White Discharge Before Periods: Causes and Things to Know!

The colour and consistency of vaginal discharge vary throughout the month as part of the normal menstrual cycle. Many women get a thick, creamy white discharge prior to their period...

Hormonal Imbalance in Women: Causes, Symptoms, Tests, Treatment

Hormones are potent chemicals produced in the endocrine glands that go through your circulation informing tissues and organs what to do and are...

Why Is My Hair Thinning and How to Stop It?

Hair shedding is a part of everyday life - you may notice strands of hair clogging your drain or maybe busy sweeping off hair consistently from your room...

How Often Should You Wash Your Face if You Have Acne?

While it’s important to keep your face clean, over-cleansing can actually do more harm than good. There are a lot of factors that contribute to acne, like bacteria and hormonal imbalances....

What are Blemishes, and How Can You Get Rid of Them?

Any form of spot, stain, discolouration, or imperfection that develops on the skin is referred to as a blemish. Although blemishes are unsightly and might make you feel unpleasant, the majority...

Reverse Grey Hair: 16 Nutrients, Vitamins, Mineral and Other Dietary Supplements

Grey hair is inevitable and inescapable. With age, your natural hair colour starts to fade and turns into a shade of grey. But, many people cling to products...