Flowing Thoughts

Cystic Acne: What Is It, Symptoms, Causes and Treatment

The most severe kind of acne is cystic acne, where cysts occur deep beneath your skin. A mix of germs, oil, and dry skin cells that become caught in your pores can cause this.....

 

How to Tighten Skin on Your Body -Natural Remedies to Tighten Sagging Skin
You may be scared of losing your skin elasticity, but it becomes inevitable with age. Collagen and elastin productions dwindle and you may start to notice your skin getting saggy....
How to get smooth armpits naturally - 5 Tips For Beautiful, Healthy & Smooth Underarms
If you were to get three wishes, would one of them be smooth underarms? Imagine the time spent shaving or waxing your underarms and devising ways to make them less sweaty and odour-free.....
How to Get Thicker Hair: Natural ways for Thicker and Healthier Hair
Many individuals don't know how to obtain thicker hair, which is considered a visual indicator of excellent health. And, most of us are eager to do everything to attain rich hair, from plastering....
Here’s Exactly How Your Underarms Keep You Healthy!
You know your underarms sweat profusely, get itchy and even grow hair. After all these bizarre and seemingly unwanted things, you probably can’t help but wonder...
Dry Skin on the Face: Common Causes and Proven Remedies
When your skin is dehydrated due to a lack of moisture, it becomes dry and, while it's typically not serious, although it may be annoying. You should consult.......
Why Stress Sweat Is Different Than Regular Sweat
Sweating has multiple health benefits starting from cooling the body and preventing overheating to keeping your skin healthy. Even though it can be embarrassing at times, our bodies.......
Why Is Protein Important In Your Diet? Find The Right Kind Of Protein
In the age of svelte bodies and washboard abs, high-protein, low-carbohydrate diets are the hottest trend. Every fitness-conscious person wants a slice of protein in their food! So, let’s try and understand what’s the power of protein!
Mind the Monsoon
Before you venture out in the rain with your Neon raincoats and psychedelic umbrellas, here are a few things you might want to keep in mind. Trust us, just these few things in check and monsoons will be even more marvelous.
Menarche - The Key Facts About First Period
In a typical household in India, the subject of menstruation is rarely discussed. No wonder, most girls get alarmed or paranoid when they get their first period, commonly called menarche. It is time to make them aware of what menstruation is, and how to tackle it every month.
Breastfeeding & Menstruation | What You Need to Know
Pregnancy sure comes with its own set of shenanigans, but the one joy it definitely brings is a break from your period cycle. But did you know that your periods will take a while to return even after childbirth? 
Regular Period Pain vs Endometriosis - What Is the Difference
When the egg released by the ovary does not get fertilized, it is exempted, along with the uterine lining, in the form of blood during what we call menstruation. The...
Nipples: Breastfeeding, Orgasm, Types - All You Need To Know
Nipples! We all have them and yet there is a lot more to them than we realize. Nipples are unique and intriguing. Whether our intention is wellness or pleasure...
Wearing a Bra at Night: Is Sleeping in a Bra Harmful?
There is no hardcore research that points to the absolute negative effects of wearing a bra. In fact, some women with painful or lumpy breasts may benefit...
Lactose Intolerance: Types, Causes, and Treatment
There is a specific type of sugar found in cow’s milk, goat’s milk, sheep’s milk, breast milk, etc., known as lactose. People suffering from lactose intolerance (or...
Binge Eating Disorder: Reasons for Increased Appetite and Ways to Deal with It
In today’s fast-paced world eating disorders have become quite common. With body image issues on the rise and the constant reminders of ‘the perfect body’...
Chemical Peel for Acne Scars: A Step-by-Step Guide to Chemical Peeling
In a chemical peel, exfoliating acids are applied to the skin (usually of your face) to remove debris, oil and dead skin. When this surface layer is removed, new...
Body Positivity: How to Manage Weight Without Hating Your Body?
Body positivity is a buzzword in recent times and has, of late, become a word we see almost everywhere out there. To be body positive is to love yourself just the...
How To Minimize Pores 12 Different Ways: 10 Proven Tips to Shrink pores
Pores contain your hair follicles, sebaceous glands and sweat glands, which are all essential in maintaining your skin health. Pores are the openings that allow...
Hairy Nipples: How to Get Rid of Nipple Hair
There are hair follicles present in many areas of the entire human body. Some of it is coarse, some are thin and near-invisible and then, some pop up where you...
Running during your period actually has some great benefits. Here’s why

Running during periods can seem daunting to many, but it actually has great benefits. Find out how it can be excellent for you!