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Understanding Anorexia

Understanding Anorexia The umpteen glossy fashion magazines today often propagate the idea that ‘thin is beautiful’, thereby putting women into the deep, dark abyss of ‘body image’ issues. Once you fall into this trap, you are at a high risk of developing eating disorders...

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Climate Change and the Menstrual Cycle

Climate Change and the Menstrual Cycle It’s not uncommon to hear of a 28-day period as the normal, healthy duration of a menstrual cycle. In truth, your cycle may almost never hit the 28-day mark month after month. This is because the smallest things can upset the delicate balance of hormones...

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When does a UTI become severe?

When does a UTI become severe? UTIs can be painful and uncomfortable — they can tamper with your daily routines — but sometimes they can have more severe implications than expected. When a UTI — often an untreated one — spreads from the bladder to the kidneys, it can become severe...

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How to be More Inclusive

How to be More Inclusive Gender inclusivity is not limited to equal pay and equal rights. It includes the way we perceive others on the basis of gender, the ideas we attach to them, and the daily practices we follow. It is each person’s right to live and engage in an environment that is respectful...

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Understanding pH-balance

Understanding pH-balance

pH is the measure of the acidity or alkalinity of a water based solution. This scale ranges from 0 to 14, growing from most acidic at 0, to neutral at 7, and most alkaline at 14. The body’s pH levels create appropriate ecosystems for the organs to function...

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