Flowing Thoughts

What to Eat to Get Periods - How to Get Regular Periods?
This article is about a diet plan. But not of the kind that makes aunties smirk and say ‘Oooooh! She’s dietiiiiing!’ This plan helps you lose anxiety. The key to maintaining a regular period is Hormonal Balancing.
Why Is Protein Important In Your Diet? Find The Right Kind Of Protein
In the age of svelte bodies and washboard abs, high-protein, low-carbohydrate diets are the hottest trend. Every fitness-conscious person wants a slice of protein in their food! So, let’s try and understand what’s the power of protein!
How to lose Pregnancy Weight - Thinks to remember
Motherhood is certainly one of the most cherished occasions of a woman’s life. And while there are several myths around pregnancy, the biggest one is to stuff yourself all the time and “eat for two”! Of course, your baby needs nutrients to grow in a healthy manner...
The Fad of Crash Diets
We belong to a generation that believes in everything ‘instant’ – be it their coffee, meals, or even weight loss. While it does take incessant episodes of binge eating or repeated unhealthy habits to pile on all that weight, almost everyone wants to shed this flab instantly... 
Healthy Foods for Glowing Skin
You could invest in expensive cosmetics or get frequent skin and hair treatments. If your body does not receive adequate nourishment, it’s a lost cause. The solution to your beauty needs is much closer home.