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12 foods to eat (and avoid) during periods
12 Foods to Eat and Avoid During Your Period

Your body needs proper nutrition at all times, but it becomes especially important during your periods. The hormone levels in your body are already...

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Abortion Laws in India
Abortion Laws in India

With Alabama passing a bill to outlaw the procedure of abortion, I, like many women in India, wondered what our country’s stand on the issue is. Is abortion legal in India? What are the options available to women who want to voluntarily terminate their pregnancy...

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Early Periods - Causes, How to get periods early?
Early Periods - Causes, How to get periods early?

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Breastfeeding & Menstruation | What You Need to Know
Breastfeeding & Menstruation | What You Need to Know

Pregnancy sure comes with its own set of shenanigans, but the one joy it definitely brings is a break from your period cycle. But did you know that your periods will take a while to return even after childbirth? 

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Nipple Orgasms: What Are They, How does it work,  How to get Nipple Orgasm
Nipple Orgasms: What Are They, How does it work, How to get Nipple Orgasm

Nipples are one of the major erogenous zones in the human body that’s packed with nerve endings for an intense sensation. These very nerve endings make it...

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Regular Period Pain vs Endometriosis - What Is the Difference
Regular Period Pain vs Endometriosis - What Is the Difference

When the egg released by the ovary does not get fertilized, it is exempted, along with the uterine lining, in the form of blood during what we call menstruation. The...

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Nipples: Breastfeeding, Orgasm, Types - All You Need To Know
Nipples: Breastfeeding, Orgasm, Types - All You Need To Know

Nipples! We all have them and yet there is a lot more to them than we realize. Nipples are unique and intriguing. Whether our intention is wellness or pleasure...

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wearing a bra at night
Wearing a Bra at Night: Is Sleeping in a Bra Harmful?

There is no hardcore research that points to the absolute negative effects of wearing a bra. In fact, some women with painful or lumpy breasts may benefit...

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Lactose Intolerance: Types, Causes, and Treatment
Lactose Intolerance: Types, Causes, and Treatment

There is a specific type of sugar found in cow’s milk, goat’s milk, sheep’s milk, breast milk, etc., known as lactose. People suffering from lactose intolerance (or...

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Binge Eating Disorder: Reasons for Increased Appetite and Ways to Deal with It
Binge Eating Disorder: Reasons for Increased Appetite and Ways to Deal with It

In today’s fast-paced world eating disorders have become quite common. With body image issues on the rise and the constant reminders of ‘the perfect body’...

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chemical peeling
Chemical Peel for Acne Scars: A Step-by-Step Guide to Chemical Peeling

In a chemical peel, exfoliating acids are applied to the skin (usually of your face) to remove debris, oil and dead skin. When this surface layer is removed, new...

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body positivity: manage your weight
Body Positivity: How to Manage Weight Without Hating Your Body?

Body positivity is a buzzword in recent times and has, of late, become a word we see almost everywhere out there. To be body positive is to love yourself just the...

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