Flowing Thoughts

Polycystic Ovarian Syndrome (PCOS) - Basics
Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.
Polycystic Ovary Syndrome (PCOS) - Difference Between PCOS and PCOD
PCOS is one of the most common endocrine disorders that women all over the world are dealing with today. It’s not only important but necessary that you educate yourself...
Hormonal Acne - What is it & Some Hormonal Acne Diet
Let’s face it, acne can be a cause of immense pain, causing sleepless nights and unnecessary stress for whose life it afflicts. For no one likes waking up to red boils and God forbid if someone points out how your acne is acting up, especially more so if you are in a group! 
Irregular Periods - Causes, Treatment and What is PCOS?
Punctuality is not my strongest trait. And so, I am usually quite forgiving if left waiting in the lobby. But if my Periods don’t show up on time, all hell breaks loose. Most women experience irregular periods at some point...
PCOS Diet: Foods to Eat and Avoid, PCOS Diet
Polycystic ovary syndrome (PCOS) is a metabolic disorder that is marked by multiple cysts in the ovary. The person affected by PCOS has a hormonal...
Spotting - Should You be Concerned?
For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...
Guide To Understanding Irregular Periods
Irregular periods is a condition that results when the length between two menstrual cycles is more than 35 days or if the duration of the period varies too often. This phenomenon is also called...
Period Pain: Is it Real?
Last year, Zomato, a food delivery service in India, sparked conversation when it allowed paid menstrual leave to all its female and transgender employees. According to this rule, Zomato provided a 10-day period leave per year and this was done to break the stigma...
Q&A with Dr. Supriya Tiwari on PCOS
PCOS, or Polycystic Ovarian Syndrome, is an endocrine disorder that affects one in every ten women. With this article, we have tried to answer the most common questions that women have, about PCOS.