Flowing Thoughts

Quite like your traditional sanitary pads or tampons, period underwear's are undergarments that soak up your menstrual blood during your periods...

Every woman has her own personal strategy of maintaining a healthy menstrual hygiene. But it’s imperative to know the do’s from the don’ts... poor menstrual hygiene is not just restricted to those who do not have access to proper menstrual-care.

Periods can bring about a host of symptoms that can be hard to manage. While most people are aware of popular remedies for period symptoms like diets..

Every woman has a unique relationship with their “time of the month.” As a person who bleeds every month, one of the things you're likely to dread about...

Talking to daughters about periods comes naturally to most parents either around the time they’re supposed to get their first visit from Aunt Flo ...

It's not easy being a menstruator. Not only do menstruators have to deal with cramps, mood swings and of course, their period, but they also have to worry about the reactions...

You religiously track your cycle and have planned the perfect vacation around it. You look inside your period tracker app and see that it’s almost time for Aunt Flo’s monthly visit...

We know that exercising helps tone up muscles, burns calories and boosts our mood. But is it safe to exercise during menstruation? Nothing’s worse than the..

 

Period cramps are a regularly occurring phenomenon as long as menstruation is concerned. These cramps that originate in our vagina are a direct result of the...

Food cravings, unusual mood swings and white discharge are a normal part of a period for many people. To an extent, some people even experience cramps a few days before their period...

Under the umbrella of “feminine hygiene products”, you’d find tampons, pads, menstrual cups and period underwear. They are designed to collect or absorb your flow and keep you dry...

With sustainability on the rise, people are getting more conscious about the environment and how much waste is being contributed by them. One of the biggest waste generators...

Menstrual cramps generally occur when muscles of your womb contract and relax to shed the uterine lining. For some, the cramps are severe enough to interfere with their day-to-day activities, while for others, it is under control. Here are some natural ways to fight...

For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...

Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.