Take a look at the fantastic benefits of Brushing through your hair correctly
Do you experience frequent hair loss and are persistent in finding what might be causing it? While hair fall is often attributed to pollutants, excessive styling, bleaching and other factors, wrongly combing your locks can also result in hair loss. To add to that, most of us are unaware of whether we are brushing our hair correctly. Let’s get our facts straight regarding the benefits of brushing our hair and the ideal way to do it daily.
Benefits of Brushing Your Hair Regularly
Brushing our locks is a task that we often overlook regarding the technique and usage of the right products while doing it. Employing the correct method and products for combing your long and shiny tresses can result in many benefits related to haircare. And, following the incorrect way can cause detrimental damage to your scalp, hair cuticles and hair follicles. Regularly brushing your hair with the right resources and in the prescribed manner can help you with:
Shiny and Healthy Hair
The sebaceous glands in the hair scalp produce natural oils that help in nourishing and lubricating your scalp. Combing your hair correctly helps distribute these essential natural oils from your hair roots to the hair ends. This provides your hair with the nutrients for ideal health and imparts them with a natural shine.
Combing your locks acts like a massage on them, stimulating your scalp. Which increases the blood flow throughout your scalp leading to better hydration and an increase in sebum production. Thus, ultimately resulting in improved overall hair health and increased hair growth.
Removing Loose Hair
You don't have to be scared if you shed around 50 to 100 hair strands every day. According to the experts, losing 50 to 100 hair strands every day is normal. And combing can aid in removing these loose hair, which can sometimes lead to tangling in the other hair.
How often do you comb your hair?
Experts state that our hair does not need 100 brush strokes a day. In fact, hair loss and brushing are directly proportional, i.e. fewer brush strokes equal reduced hair fall. Thus, if your daily hair care routine involves 100 brush strokes on your hair, you must brainstorm a new haircare strategy.
Brushing your hair twice daily is sufficient. It is healthy to distribute the natural oils throughout the hair, from roots to ends, only if done gently. Even a single instance of vigorously combing your hair can result in hair breakage and damage to the roots and the scalp.
How to Correctly Brush Your Locks?
When it comes to hair brushing, every hair type has different needs. Therefore, we must keep the hair type in mind while choosing the ideal brushing method and the required tools. The step by step process to brush through your hair flawlessly and add to its health is:
For Dry Hair
Dry hairs have the tendency to get messy as they easily get tangled, causing knots and breakage. Brushing them in a top to bottom cycle increases the chance of hair breakage even further. Therefore, you can effectively brush your hair knot-free by incorporating the following steps.
- Begin from the midsection, a few inches away from the ends
- Gently brush down all the way to your hair ends
- If the part is now tangle-free, move an inch or two upwards
- Continue brushing down until all the hair are knot-free
- Eventually, move upwards towards your scalp
- Once you reach your scalp, brush your entire length of hair twice or thrice
- The most important aspect of brushing dry hair is being gentle with them to reduce breakage
Along with following the procedure mentioned above, you must never brush over dehydrated hair. Brushing over dry hair can cause further damage and increase breakage and tangling. For this reason, applying leave-in conditioner or hair oils on your hair is recommended to make them slippery and allow the comb to effortlessly glide through them.
For Wet Hair
The notion that one must not comb their wet hair is distorted to some extent. Although your hairs are very fragile when wet, you can tend them even in this state with proper technique and the appropriate tools. Having a hair brushing routine encompassing these steps can help.
- Use the brush or comb on the ends of your locks first
- Comb downwards while gently removing the tangles and knot in your hair
- Never force comb your hair
- Employing small strokes for the task is ideal
- Once you remove the tangles from your hair ends, eventually move upwards
- Repeat until you reach the scalp
- Brush through your entire hair length twice or thrice to get them knot-free
For combing your locks immediately after you step out of the shower, using wet hair brushes works best. If your tresses seem extremely tangled, a spritz of hair detangler or applying some leave-in conditioner can help. These products can help remove the knots and tangles from your hair without causing additional strain (which increases hair breakage).
So, if you experience excessive hair loss, it could be due to combing your locks incorrectly. Making changes to your hair brushing routine and tools appropriate for the same can surely help. Therefore, employ the correct combing technique and tools ideal according to your hair type, and get shiny, healthy and tangle-free hair.