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Intimate Hygiene - How to Maintain Intimate Hygiene?
Intimate Hygiene - How to Maintain Intimate Hygiene?

A woman’s body undergoes a series of hormonal changes throughout her menstrual cycle, and even post that. You may have thought of ‘life after periods’ to be a bed of roses, but that’s not true, ladies! Once a woman enters the menopausal stage, there are dramatic shifts...

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How to Protect Your Hair From Sun Damage?
How to Protect Your Hair From Sun Damage?

The outside world can be harsh, even on your skin and hair. We often wear sunscreen to protect our skin from the sun and cleanse as well as tone it later to...

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Do Trans Woman Have Periods?
Do Trans Woman Have Periods?

Gender doesn’t have to be black or white. The idea that gender has to be binary i.e. either male or female is a social construct, just like the idea that periods are experienced merely by women and are a symbol of ‘womanhood’ is.

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Seed Cycling
Seed Cycling - What is it, Working & Benefits

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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Reasons For Early Period | How To Get Periods Early ?
Reasons For Early Period | How To Get Periods Early ?

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Superiority Complex - Meaning, Effects and Example
Superiority Complex - Meaning, Effects and Example

What is a Superiority Complex? It applies to anyone who has an exaggerated sense of their own importance, a feeling that they are much above the rest of their peers. It may stem from arrogance or ideas of infallibility in their own...

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Period Myths in India - Some Best & Worst Examples
Period Myths in India - Some Best & Worst Examples

Once a month, women bleed in a natural biological dance that signifies - “hey, no baby for you this time!” Simple? Well. yes. But over the decades, people have been incredibly innovative in interpreting what it could mean instead. 

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What are the Benefits of Activated Charcoal for Your Underarms?
What are the Benefits of Activated Charcoal for Your Underarms?

Underarms have been a perpetual worry for many people on this planet. How do you make them less sweaty? What do you do when they get dark? Should you wax or shave......

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8 Underwear Rules to Live by for a Healthy Vagina
8 Underwear Rules to Live by for a Healthy Vagina

Did you know that August 5th happens to be National Underwear Day? Sure, an underwear retailer started this day in 2003 and probably in the hope of boosting his sales...  

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How to Get Rid of Split Ends? Causes, Types of Split Ends
How to Get Rid of Split Ends? Causes, Types of Split Ends

Split ends, also known as "trichoptilosis" or "schizotrichia" in the medical community, are the consequence of fraying or splitting of the hair fibre, most commonly near the strand's end.....

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How to Make a Hair Mask to Prevent Hair Fall?
How to Make a Hair Mask to Prevent Hair Fall?

Life, today, can make it hard to maintain your hair health and protect it from external and internal damage. And, hair fall can truly be a woman’s worst nightmare...

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Menstrual Sponge: What Is Sea Sponge and How to Use It, Pros & Cons
Menstrual Sponge: What Is Sea Sponge and How to Use It, Pros & Cons

With sustainability on the rise, people are getting more conscious about the environment and how much waste is being contributed by them. One of the biggest waste generators...

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