Flowing Thoughts

Recipe for period food cravings
Period Cravings - Best Period Comfort Food Recipes
Do the rains make you crave for a hot plate of samosa and chai? Are you one of those people who cannot watch a movie without a huge bag of popcorn? Do you fill your pantry with loads of junk food right before your periods? If yes...
10 Warning Signs You May Have a Hormonal Imbalance
10 Warning Signs You May Have a Hormonal Imbalance
Hormones are the biological communicators in your body that assist to manage a variety of functions, including digestion, reproduction and hair growth. Hormones are created in the..
Hormonal Imbalance in Women: Causes, Symptoms, Tests, Treatment
Hormonal Imbalance in Women: Causes, Symptoms, Tests, Treatment
Hormones are potent chemicals produced in the endocrine glands that go through your circulation informing tissues and organs what to do and are...
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment
PCOS is short for polycystic ovary syndrome and it usually affects women in their fertile years who are between 15 to 44...
Hormonal Acne - What is it & Some Hormonal Acne Diet
Hormonal Acne - What is it & Some Hormonal Acne Diet
Let’s face it, acne can be a cause of immense pain, causing sleepless nights and unnecessary stress for whose life it afflicts. For no one likes waking up to red boils and God forbid if someone points out how your acne is acting up, especially more so if you are in a group! 
high testosterone in women
High Testosterone in Women: Signs, Causes, and Treatment
Testosterone is primarily a male sex hormone (androgen), but it’s also found in a woman’s body. Under normal conditions, a woman’s ovaries produce a small...