Menstruation is an uncomfortable experience filled with messy predicaments in the form of menstrual cramps and the unpleasant smell of blood. In our society, women have often been barred from talking about the challenges they face during their periods...
Menstrual hygiene and comfort are diametrically opposite to each other. The mess created by your period blood is compounded by the foul smell, hormones acting up, making you all grumpy and moody...
Unlike popular perception, healthy living does not mean starving yourself or pumping it out in the gym for hours every day. It is about making little lifestyle changes on a day-to-day basis that benefits your health. You could take stairs instead of the elevator or start...
Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.