Flowing Thoughts

Our culture is seemingly obsessed with washboard abs and skinny waists that seem too good to be true. These perceived ideals of beauty have taken over our lives, so much so that nutrition and being fit have almost always been ignored.

What does it take to be Body Positive?

36-24-36. Women have always been defined by this predetermined body shape. But have you ever wondered, who determined this size as the ideal body type? And, why this size only? Why only 24, why not 26 or 28?...