Flowing Thoughts

Vitamin D: Benefits of Vitamin D for Women | Supplement Sunday

Vitamin D is known as the “sunshine vitamin” because its production is intricately linked to sunlight. Scientifically speaking, the molecule known as...

Fish Oil: Overview, Uses, Side Effects - Supplements for Women

Sounds a bit gross, doesn’t it? Also, brings to mind the numerous Sundays spent grocery shopping in the seafood aisle. As delicious as a warm plate of...