Flowing Thoughts

Are you having trouble with your eyesight or irregular growth and development of the body? It might be because you have a deficiency of Vitamin A...

Iodine is a mineral that can be easily found in seawater, and therefore is a main element of salt...

In animals, collagen is the most prevalent structural protein, which is a protein that helps your cells and tissues maintain their structure or framework. Collagen is primarily made up of the...

Did you know that August 5th happens to be National Underwear Day? Sure, an underwear retailer started this day in 2003 and probably in the hope of boosting his sales...  

Two of the most popular buzzwords in the beauty industry these days are biotin and collagen. While they may appear similar due to their promised benefits, taking a deeper look will reveal...

Deficiencies in some vitamins can cause hair loss or thin, brittle hair, despite the fact that there is no evidence that they can support hair growth...

Skin is the largest organ in your body and the one that’s most visible externally. Taking care of your skin is an essential part of a healthy regimen, and one of the...

Remember that old 90s ad that went “Doodh hai wonderful”? Well, recent research suggests that milk may not be as wonderful for adults as we were led...