Flowing Thoughts

Is yoga practice during menstruation a good idea? Do inversions and other high-intensity asanas during your period, mess with your ‘natural flow of energy’? Well, there is no...

Usually, the menstrual cycle is a 28 day period for most women but can range anything from 21 to 38 days. Your period is said to be delayed if you do not...

The aspiration to age gracefully or the desire to stay young altogether has made many people on a quest to find the best and the most natural way of keeping your face deprived of wrinkles, fine..

 

Being a woman is full of both fun and horrific surprises. One moment you could be walking down the street enjoying a beautiful day... and the next minute you are blasted out of your smugness with a cringing pain in the stomach.

Two years ago I had the acute realization that my work, both actual and aspiring was following me everywhere. As I strove to outshine at my workplace and make the most of a thriving social circle, soon it felt like a tailspin...