FLAT 20% OFF ON FACIAL RAZORS. CLICK HERE TO BUY

Flowing Thoughts

Yoga poses during menstruation
Yoga During Periods | Is it Safe During Mensturation

Is yoga practice during menstruation a good idea? Do inversions and other high-intensity asanas during your period, mess with your ‘natural flow of energy’? Well, there is no...

Read more
2
yoga to help with delayed periods
Yoga For Irregular Periods - Yoga Poses That Help With Delayed Periods

Usually, the menstrual cycle is a 28 day period for most women but can range anything from 21 to 38 days. Your period is said to be delayed if you do not...

Read more
Simple Yoga Postures to beat Menstrual Cramps
Simple Yoga Postures to beat Menstrual Cramps

Being a woman is full of both fun and horrific surprises. One moment you could be walking down the street enjoying a beautiful day... and the next minute you are blasted out of your smugness with a cringing pain in the stomach.

Read more
Yoga - My gateway to self-love
Yoga - My gateway to self-love

Two years ago I had the acute realization that my work, both actual and aspiring was following me everywhere. As I strove to outshine at my workplace and make the most of a thriving social circle, soon it felt like a tailspin...

Read more
3