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Best Foods for Regular Periods - How to Maintain Regular Periods?
Best Foods for Regular Periods - How to Maintain Regular Periods?

This article is about a diet plan. But not of the kind that makes aunties smirk and say ‘Oooooh! She’s dietiiiiing!’ This plan helps you lose anxiety. The key to maintaining a regular period is Hormonal Balancing.

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Why Chocolate May Not be Your Best Friend during Periods?
Why Chocolate May Not be Your Best Friend during Periods?

Periods are a natural function of the human body, however, we know how taxing they can be at times! From Cramps to mood swings, things can get incredibly tough!...

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Period Underwear: 10 Reasons to Switch to Period Panties
Period Underwear: 10 Reasons to Switch to Period Panties

Bleeding may be an inevitable part of your life, but the discomfort doesn’t have to be. While treating PMS requires a different approach, period underwear...

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what is spotting?
Spotting - Should You be Concerned?

For a woman, bleeding every month during her reproductive years is admittedly not the most enjoyable experience. Added to that is the various confusing and infuriating things that one’s vagina throws up...

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