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Exercise during a Period: Should you Exercise during Your Period?
Exercise during a Period: Should you Exercise during Your Period?

We know that exercising helps tone up muscles, burns calories and boosts our mood. But is it safe to exercise during menstruation? Nothing’s worse than the..  

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Menstrual Sponge: What Is Sea Sponge and How to Use It, Pros & Cons
Menstrual Sponge: What Is Sea Sponge and How to Use It, Pros & Cons

With sustainability on the rise, people are getting more conscious about the environment and how much waste is being contributed by them. One of the biggest waste generators...

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How to Detox Your Skin? - 10 Ways to Detoxify your Skin
How to Detox Your Skin? - 10 Ways to Detoxify your Skin

Every day, your skin faces environmental damage from sun exposure, pollution, bacteria, dirt and debris. This ends up clogging your pores and dulling your complexion...

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How to Get Thicker Hair: Natural ways for Thicker and Healthier Hair
How to Get Thicker Hair: Natural ways for Thicker and Healthier Hair

Many individuals don't know how to obtain thicker hair, which is considered a visual indicator of excellent health. And, most of us are eager to do everything to attain rich hair, from plastering....

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More than my ‘Ma’
More than my ‘Ma’

One of my most vivid and distinct childhood memories is watching my mother take an English lesson for her class at a local elementary school. She conducts the lesson in her bold, confident and genteel manner as all the students...

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Can you take the heat?
Can you take the heat?

As a child, I loved Summers, almost as much as I hate them as an adult. I loved visiting my grandparents, staying in bed beyond 6am, the annual family vacation, and reading my Nancy Drews while sipping on some ice-cool Mango Frooti.

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