Do the rains make you crave for a hot plate of samosa and chai? Are you one of those people who cannot watch a movie without a huge bag of popcorn? Do you fill your pantry with loads of junk food right before your periods? If yes...
I was on schedule. It was four days before my period and the hormones had just begun poking their ugly nose in my relationships with other humans...But something strange happened that day.
You must’ve read it all by now. You probably follow some of those methods, too. Like using a hot water bottle to relax your muscles. Or drinking Green Tea to calm your nerves. But what you’ll read here are period-care methods that...
Premenstrual Syndrome, commonly known as PMS, has tortured women for centuries.But you don’t necessarily have to give in to the woes of PMS. Here are some natural remedies that can help relieve the symptoms.
You may notice a variety of symptoms affecting you a week or so before you are about to bleed. These may include general mood swings,acne, tender breasts...
About one to two weeks before you are due to bleed, a group of physical and emotional symptoms can affect you, that usually go away when your period...
From feeling grumpy and bloated to craving grotesque food combinations, premenstrual syndrome orPMS, has hit most women. Premenstrual syndrome refers to the emotional and sometimes physical symptoms that occur one or two weeks before themenstrual cyclehits a woman...
You might be a fitness-conscious person who sticks to healthy food and follows an exercise regime, but when PMS wreaks havoc, it’s hard to stay focused. Celery and carrot sticks give way to humungous bowls of pasta or ice-cream, and you end up feeling miserable...
Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.
I can feel myself falling into a deep well of sadness. I burst into tears over the smallest things and sometimes, for nothing at all. I feel alone, depressed, unloved, unhappy and consumed by dark, miserable thoughts.
