Extra 10% OFF on your first order. Use code: FIRST10

Flowing Thoughts

Recipe for period food cravings
Period Cravings - Best Period Comfort Food Recipes

Do the rains make you crave for a hot plate of samosa and chai? Are you one of those people who cannot watch a movie without a huge bag of popcorn? Do you fill your pantry with loads of junk food right before your periods? If yes...

Read more
Do Men Have Periods | All About Male PMS
Do Men Have Periods | All About Male PMS

I was on schedule. It was four days before my period and the hormones had just begun poking their ugly nose in my relationships with other humans...But something strange happened that day.

Read more
Ancient Remedies for Menstrual Cramps
Ancient Remedies for Menstrual Cramps

You must’ve read it all by now. You probably follow some of those methods, too. Like using a hot water bottle to relax your muscles. Or drinking Green Tea to calm your nerves. But what you’ll read here are period-care methods that...

Read more
Natural Remedies for PMS Symptoms
Natural Remedies for PMS Symptoms

Premenstrual Syndrome, commonly known as PMS, has tortured women for centuries.But you don’t necessarily have to give in to the woes of PMS. Here are some natural remedies that can help relieve the symptoms.

Read more
PMS vs. PMDD: What's the Difference and Which is Worse?
PMS vs. PMDD: What's the Difference and Which is Worse?

You may notice a variety of symptoms affecting you a week or so before you are about to bleed. These may include general mood swings, acne, tender breasts...

Read more
Premenstrual syndrome (PMS) - Causes, Symptoms, and Treatment - PMS Explained
Premenstrual syndrome (PMS) - Causes, Symptoms, and Treatment - PMS Explained

About one to two weeks before you are due to bleed, a group of physical and emotional symptoms can affect you, that usually go away when your period...

Read more
What's the diet for PMS?
PMS: A dietary guide

From feeling grumpy and bloated to craving grotesque food combinations, premenstrual syndrome or PMS, has hit most women. Premenstrual syndrome refers to the emotional and sometimes physical symptoms that occur one or two weeks before the menstrual cycle hits a woman...

Read more
Managing PMS Cravings
Managing PMS Cravings

You might be a fitness-conscious person who sticks to healthy food and follows an exercise regime, but when PMS wreaks havoc, it’s hard to stay focused. Celery and carrot sticks give way to humungous bowls of pasta or ice-cream, and you end up feeling miserable...

Read more
Importance of Natural Period Wear
Importance of Natural Period Wear

Our lives today revolve around green smoothies, working out in the gym, or counting calories. While this is a great step towards a healthier lifestyle, there are other pertinent issues that we continue to neglect, including natural period wear.

Read more
Premenstrual Dysphoric Disorder (PMDD) - What is it, Causes & Treatment
Premenstrual Dysphoric Disorder (PMDD) - What is it, Causes & Treatment

I can feel myself falling into a deep well of sadness. I burst into tears over the smallest things and sometimes, for nothing at all. I feel alone, depressed, unloved, unhappy and consumed by dark, miserable thoughts.

Read more
Woman PMSing.
Mother Fudging PMS

A fire broke out, in her. As the last slice of cake, oh! glorious chocolate in a lovely glass plate, hit the ground with a thunderous shatter, and smashed her hopes like they didn’t matter.

Read more
Woman on Periods. Angry woman on PMS.
Premenstrual syndrome (PMS) - Physical and Emotional Symptoms

While activists worry about Walls being built, women have been dealing with shedding walls since times immemorial. And as if having blood gushing...

Read more
1