Flowing Thoughts

Does Traveling Affect Your Period ? All Updates
Periods are annoying on their own without having the added discomfort of getting them while travelling. It may seem unfair that...
Panty Liners - Difference Between Panty Liners and Pads
If you are familiar with pads, panty liners should not be a difficult concept to grasp. They are thin, mini versions of pads, similarly made of three layers...
Can Teens Use a Menstrual Cup? | Best Menstrual Cup for Teenagers
Puberty in women, usually starts around the time a girl hits 8 years of age, when she starts developing breasts. And just as she reaches this milestone, it’s not long before she experiences her first menstrual cycle. And throughout the course of this transition into womanhood...
Intimate Cleanser - Use of Intimate Wash and It's Importance
Maintaining a regular hygiene routine is essential for a healthy mind and body, but it is equally important to pay attention to intimate hygiene. Since the vagina is delicate and more susceptible to infection, different practices must be followed to avoid upsetting the pH...
Menstrual Cups - How to Use a Menstrual Cup, Benefits, Aftercare & More
The idea of a menstrual cup is to make your period hassle-free, yet the thought of using it might give you the jitters. At first thought, the cup may look daunting and tend to leave potential users with innumerable questions...
Early Period - Reasons For Early Period & Ways to Manage it
When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...
Period Myths in India - Some Best & Worst Examples

Once a month, women bleed in a natural biological dance that signifies - “hey, no baby for you this time!” Simple? Well. yes. But over the decades, people have been incredibly innovative in interpreting what it could mean instead. 

Period Hygiene Tips | How to Maintain Hygiene During Periods
Every woman has her own personal strategy of maintaining a healthy menstrual hygiene. But it’s imperative to know the do’s from the don’ts... poor menstrual hygiene is not just restricted to those who do not have access to proper menstrual-care.
How to remove Menstrual Cup | Easy Steps
A menstrual cup is a reusable period product that is made of silicone or rubber. It is an economical period choice, but with all the pros that come with it...
Toxic Shock Syndrome (TSS) - Symptoms, Treatment & Prevention Methods
Over the years, a lot of ground has been covered in terms of the options available to menstruating women regarding period products and we have now moved to more advanced...
Can You Use Lube to Insert Your Cup?
Menstrual cups are tiny, bell-shaped, flexible cups that are inserted into the vaginal canal to collect rather than absorb menstrual flow, and they differ from tampons in the sense that they...
Menstrual Cup- What Users Have to Say
Menstrual cups are quite popular these days and with many women talking about its merits, it’s difficult to say whether it’s just one of those products in vogue, like low-waist jeans and whether it is really worth the buzz it has created...
What Happens If the Menstrual Cup Leaks?
If you aren’t yet familiar with a menstrual cup, it’s one of those period inventions that will make you go - wow! Even though they are nothing new, it’s only recently...
Reusable Menstrual Disc - How Do They Work?
A menstrual disc is a contemporary type of period protection that has a distinctive shape. Rather than absorb blood like a tampon, it is meant to collect...
Can you use a Menstrual Cup if You Have a Lot of Blood Clots During Your Flow?
A menstrual or period cup is a tiny, flexible cup that is meant to be put into the vagina during periods and is composed of silicone or latex rubber...
What are Reusable Menstrual Pads?
Reusable menstrual pads are pads that are made up of cloth. Since these are made up of cloth, these pads can be used several times. They do work the same as the regular pads....
White Discharge Before Periods: Causes and Things to Know!
The colour and consistency of vaginal discharge vary throughout the month as part of the normal menstrual cycle. Many women get a thick, creamy white discharge prior to their period...
How to Insert a Menstrual Cup - Choose The Right Size
A menstrual cup is a reusable rubber or silicone cup that is inserted into the vagina. It collects the period blood without disrupting the pH of the intimate area...
Menstrual Sponge: What Is Sea Sponge and How to Use It, Pros & Cons
With sustainability on the rise, people are getting more conscious about the environment and how much waste is being contributed by them. One of the biggest waste generators...
Irregular Periods - Causes, Treatment and What is PCOS?
Punctuality is not my strongest trait. And so, I am usually quite forgiving if left waiting in the lobby. But if my Periods don’t show up on time, all hell breaks loose. Most women experience irregular periods at some point...
Cystic Acne: What Is It, Symptoms, Causes and Treatment

The most severe kind of acne is cystic acne, where cysts occur deep beneath your skin. A mix of germs, oil, and dry skin cells that become caught in your pores can cause this.....