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Flowing Thoughts

Menstrual Hygiene Practices
Menstrual Hygiene Practices

Every woman has her own personal strategy of maintaining a healthy menstrual hygiene. But it’s imperative to know the do’s from the don’ts... poor menstrual hygiene is not just restricted to those who do not have access to proper menstrual-care.

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natural ways to delay periods
How to Delay Periods Naturally - Easy Methods

There may be various reasons why you would want to delay your periods. Maybe a wedding to attend in a couple of days, or a vacation you were looking forward to...

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Hormonal Acne - What is it, Some Hormonal Acne Diet
Hormonal Acne - What is it, Some Hormonal Acne Diet

Let’s face it, acne can be a cause of immense pain, causing sleepless nights and unnecessary stress for whose life it afflicts. For no one likes waking up to red boils and God forbid if someone points out how your acne is acting up, especially more so if you are in a group! 

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Period Acne: Causes, Types, Treatment - Taking Care of Your Acne During Period
Period Acne: Causes, Types, Treatment - Taking Care of Your Acne During Period

As if bleeding for about 7 days was not punishment enough, periods had to come with a host of PMS symptoms, one of the fun ones being acne! Now...

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Climate Change and the Menstrual Cycle
Climate Change and the Menstrual Cycle

It’s not uncommon to hear of a 28-day period as the normal, healthy duration of a menstrual cycle. In truth, your cycle may almost never hit the 28-day mark month after month. This is because the smallest things can upset the delicate balance of hormones...

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How does Chocolate help with periods?
How does Chocolate help with periods?

If you were to describe the perfect period comfort basket, it would be incomplete without a big bar of chocolate. Won’t you agree? Just the thought of being snuggled in a blanket and biting into a piece of rich, dark chocolate is making us crave one...

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Benefits of Tracking Menstrual Cycles
Benefits of Tracking Menstrual Cycles

While ‘Periods-can’t-be-your-best-friends’ Syndrome is common among us womenfolk, we can make life much simpler by following just one trick. Yes girls, we all know how Aunt Flo unexpectedly comes knocking at the door and leaves you feeling down and out...

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Natural Remedies for Premenstrual Syndrome (PMS) Symptoms
Natural Remedies for Premenstrual Syndrome (PMS) Symptoms

Premenstrual Syndrome, commonly known as PMS, has tortured women for centuries.But you don’t necessarily have to give in to the woes of PMS. Here are some natural remedies that can help relieve the symptoms.

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Can You Get Your Period and Still Be Pregnant in the First Month?
Can You Get Your Period and Still Be Pregnant in the First Month?

Menstruation or periods is a phenomenon that occurs in every female with a properly functioning reproductive system...

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Things you Should Know About Periods
Things you Should Know About Periods

Do not start with the ‘Ugh! That’s disgusting.’ We all know how much you boys like your Zombie movies and post-apocalyptic video games. So why is it so hard to stomach our period stories? Strap up boys because this, you NEED to read.

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period itch
Itching during Period: Causes, Treatments, and More, When to see Doctor

You may have noticed that during your periods, your vagina becomes prone to itchiness and this can be a highly uncomfortable feeling...

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Irregular Periods in teens
Why Do Teens Get Irregular Periods?

We have often been told that our menses need to be synchronized to a particular date of the month and that not getting periods regularly...

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