Is Your Tampon Hitting A Wall? Here’s What You Can Do To Prevent It!

Many of us remember the challenge of inserting a tampon for the first time. It often takes trial and error, various sitting positions, and the right amount of lubrication to master how to put a tampon in without hassle. So when you're wondering why won't my tampon go in, or why does it feel like I'm hitting a wall when I put a tampon in, the resulting anxiety, frustration, and discomfort are completely normal. Don't worry—there are several reasons why this happens and practical solutions to help.

Look At A Diagram While You Insert Your Tampon

Do you think you know your anatomy? Most of the time, when you're figuring out how to put a tampon in, the issue is pushing it at the wrong angle. If you're wondering why won't my tampon go in, the solution is often as simple as holding a diagram to understand where your tampon is going. You can map out your anatomy with the help of a diagram and explore with clean fingers to get familiar with the area. This helps when inserting a tampon for the first time or if you're worried about insertion difficulties.

Use An Applicator 

Let's make your job easier to help push your tampon in. Use an applicator tampon that primarily functions to provide more of a smooth surface to help the tampon slip in. It works way better than normal tampons because it does not require quite so much bending to reach your fingers inside your vagina, thereby doing most of the hard work of tampon insertion for you. It is also way less messy and ensures that your tampon is pushed safely and securely. 

Try A Lubricant 

If you ever feel like you need a little more help because your tampon just won’t budge past a certain point, we suggest you try a lubricant. This will add some moisture to your intimate tissues eliminating any chances of harsh friction and giving you that easy glide. Try a very small amount of a water-soluble lubricant either on the entrance of your vagina or on the tip of your applicator for a smooth slide of your tampon. But remember, too much lubrication can interfere with the absorbency of the tampon, and using petroleum jelly or lotions and creams is not advisable for vaginal use. 

Is It Just Tension, Or Is It Vaginismus? 

One of the main reasons why does it feel like i'm hitting a wall when i put a tampon in is because your vaginal muscles tense up and create resistance. While pelvic relaxation exercises can often resolve this hitting-a-wall sensation, sometimes the issue is more serious. If you've tried multiple approaches and still wonder why won't my tampon go in, you may have a condition called vaginismus.

Vaginismus occurs when the muscles of a woman’s vagina spasm or tighten up when you are trying to insert something in there (like a tampon or a penis). It is believed to be a kind of female sexual dysfunction and many believe it is the body’s reaction to fear of penetration. However, it can also be triggered due to past sexual trauma, painful sexual intercourse, childbirth, infections of the urinary tract, or a yeast infection. But worry not, because this too has a solution. 

While vaginismus can put a pitstop on a lot of your activities like sex or inserting a tampon, the good thing is that this condition doesn’t last long. Sometimes, it may take a little while to get adjusted to the whole procedure but using smaller size tampons at the beginning that comes with an applicator might be a great start. We would also recommend you go see a gynecologist if your spasms are too painful. 

How To Relax While Inserting A Tampon?

If you're still struggling with how to put a tampon in even without vaginismus, or wondering why does it feel like i'm hitting a wall, here are helpful techniques to try.

• Lie down on your bed:Then prop some pillows behind your head to give yourself a semi-reclined position. This way you don’t feel any strain on your abdominal muscles and you can be more relaxed while inserting the tampon. 

• Take a relaxing bath: A hot water shower or a warm bath can often help you relax your muscles, provide a little lubrication to your vagina and help you insert your tampon in a much zenned out state. 

• Try breathing exercises: Sometimes, when you are simply too frustrated, your muscles feel the tension too. So try meditating or holding your breath for a couple of seconds to ease out the tension and relax all your muscles. 

• Find “your” comfortable position: What works for one person may not work for everyone else. So try finding a position that works the best for you like being on your knees or holding one leg up. Just ensure that this position provides the smoothest glide of your tampon inside your vagina. 

BOTTOM LINE

There can, of course, be instances where your period care products might frustrate you a little bit and thus knowing the right way to insert them can come quite handy. Additionally, if your period pain gets severe or if you have even an iota of doubt regarding why your tampon won’t go in, it’s best to consult a gynecologist and get a regular checkup done.