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Flowing Thoughts

Collagen: Benefits, Supplements, Side Effects, and More
Collagen: Benefits, Supplements, Side Effects, and More

In animals, collagen is the most prevalent structural protein, which is a protein that helps your cells and tissues maintain their structure or framework. Collagen is primarily made up of the...

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Vaginal Steaming - Is It For You?
Vaginal Steaming - Is It For You?

Did you know, Gwyneth Paltrow is not just the leading lady in the Iron man franchise but also the lady leading women to steam their vaginas.

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10 Foods That Hurt Your Vaginal Health & 5 That Don’t
10 Foods That Hurt Your Vaginal Health & 5 That Don’t

Can food affect the health of your vagina? Our most private part is prone to infection more than the rest of our body because of its demure position...

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What is Biotin | Biotin Benefits for Hair Fall
What is Biotin | Biotin Benefits for Hair Fall

Biotin belongs to the vitamin B family and is a water-soluble vitamin, vitamin H being another name for it. Your body needs biotin to convert certain nutrients into energy...

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What are the Benefits of Activated Charcoal for Your Underarms?
What are the Benefits of Activated Charcoal for Your Underarms?

Underarms have been a perpetual worry for many people on this planet. How do you make them less sweaty? What do you do when they get dark? Should you wax or shave......

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Is Your Tampon Hitting A Wall? Here’s What You Can Do To Prevent It!
Is Your Tampon Hitting A Wall? Here’s What You Can Do To Prevent It!

Many of us remember the unpleasant feeling of trying to insert a tampon up our vaginas for the very first time. And the fact that it has taken a lot of trial and error...  

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Lifestyle Changes for Women
Lifestyle Changes for Women

With improved healthcare and quality of life, women of today can expect to enjoy a greater life expectancy than the previous generations....  

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What Does A  Spot Corrector Actually Do?
What Does A Spot Corrector Actually Do?

Off late, the term ‘Spot Corrector’ is popping up more often in conversations than even the spots themselves. And everyone seems to know about it, use it....

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Acids in Acne Care: The Benefits of Salicylic Acid
Acids in Acne Care: The Benefits of Salicylic Acid

If you have ever hunted for the best ingredients to treat acne, you may have come across salicylic acid. It is the only FDA approved beta-hydroxy acid...  

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Your Period Doesn’t Stop in Water: What to Use, Other Myths and More
Your Period Doesn’t Stop in Water: What to Use, Other Myths and More

If you’ve ever wondered about swimming during your period, you may have had a lot of questions circle your mind...

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Intertrigo: Rash under Breasts - Symptoms, Causes, How to Prevent & Treatment
Intertrigo: Rash under Breasts - Symptoms, Causes, How to Prevent & Treatment

It is a rash that occurs in the folds of the skin. Since there is moisture in these folds, it is an ideal spot for bacteria to breed. The rubbing of the skin can cause...

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Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment

PCOS is short for polycystic ovary syndrome and it usually affects women in their fertile years who are between 15 to 44...

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