Flowing Thoughts

What are Reusable Menstrual Pads?
What are Reusable Menstrual Pads?
Reusable menstrual pads are pads that are made up of cloth. Since these are made up of cloth, these pads can be used several times. They do work the same as the regular pads....
Things to Do After Sex: Essential Care Tips for Women
Things to Do After Sex: Essential Care Tips for Women
We all know what we need to do before and during sex to make the pleasure last long. But not everyone knows what should i do after sex to maintain optimal health. What generally follows is cuddling up with your...
Ovulation Kit: How to Choose the Right Fertility Predictor
Ovulation Kit: How to Choose the Right Fertility Predictor

Women who are looking for ways to monitor their fertility can definitely use an ovulation testing kit for accurate results. Sometimes, trying to conceive gives you anxiety...

When Do Girls Stop Growing? Height, Genetics, and What to Expect
When Do Girls Stop Growing? Height, Genetics, and What to Expect
Growth in females is an aspect that needs undivided attention. We must make an effort to normalize conversations around these issues so that girls around us do...
10 Warning Signs You May Have a Hormonal Imbalance
10 Warning Signs You May Have a Hormonal Imbalance
Hormones are the biological communicators in your body that assist to manage a variety of functions, including digestion, reproduction and hair growth. Hormones are created in the..
White Discharge Before Periods: Causes and Things to Know!
White Discharge Before Periods: Causes and Things to Know!
The colour and consistency of vaginal discharge vary throughout the month as part of the normal menstrual cycle. Many women get a thick, creamy white discharge prior to their period...
Hormonal Imbalance in Women: Causes, Symptoms, Tests, Treatment
Hormonal Imbalance in Women: Causes, Symptoms, Tests, Treatment
Hormones are potent chemicals produced in the endocrine glands that go through your circulation informing tissues and organs what to do and are...
Why Is My Hair Thinning and How to Stop It?
Why Is My Hair Thinning and How to Stop It?

Hair shedding is a part of everyday life - you may notice strands of hair clogging your drain or maybe busy sweeping off hair consistently from your room...

 

How Often Should You Wash Your Face if You Have Acne?
How Often Should You Wash Your Face if You Have Acne?
While it’s important to keep your face clean, over-cleansing can actually do more harm than good. There are a lot of factors that contribute to acne, like bacteria and hormonal imbalances....
What are Blemishes, and How Can You Get Rid of Them?
What are Blemishes, and How Can You Get Rid of Them?

Any form of spot, stain, discolouration, or imperfection that develops on the skin is referred to as a blemish. Although blemishes are unsightly and might make you feel unpleasant, the majority...

 

Reverse Grey Hair: 16 Nutrients, Vitamins, Mineral and Other Dietary Supplements
Reverse Grey Hair: 16 Nutrients, Vitamins, Mineral and Other Dietary Supplements

Grey hair is inevitable and inescapable. With age, your natural hair colour starts to fade and turns into a shade of grey. But, many people cling to products...

 

Eyebrow Hair Loss: Causes and Treatment
Eyebrow Hair Loss: Causes and Treatment

Bushy eyebrows have been on the coveted list of quite a few people in the past few years, and why not? Your eyebrows play an important role in framing your face...

 

Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, Effects and Treatment
PCOS is short for polycystic ovary syndrome and it usually affects women in their fertile years who are between 15 to 44...
Why Do You Have Severe Cramps a Week Before Your Period?
Why Do You Have Severe Cramps a Week Before Your Period?
Food cravings, unusual mood swings and white discharge are a normal part of a period for many people. To an extent, some people even experience cramps a few days before their period...
How Do I Use Tampons, Pads, Period Underwear, and Menstrual Cups?
How Do I Use Tampons, Pads, Period Underwear, and Menstrual Cups?
Under the umbrella of “feminine hygiene products”, you’d find tampons, pads, menstrual cups and period underwear. They are designed to collect or absorb your flow and keep you dry...
Do Hair, Skin, and Nail Vitamins Really Work? What Dermatologists Recommend
Do Hair, Skin, and Nail Vitamins Really Work? What Dermatologists Recommend
With the vitamin supplements market gaining traction, it becomes important to take a deep dive into what works and what doesn’t. Thanks to celebrity endorsements and social media....
Types of B vitamins: Functions, Sources, and Deficiencies
Types of B vitamins: Functions, Sources, and Deficiencies
B vitamins are an essential set of eight nutrients that play a function in a variety of organs and body systems. Although they can collaborate to work for bodily...
Vitamins and Nutrients for Hair and Skin Growth
Vitamins and Nutrients for Hair and Skin Growth
Probably most of us covet healthy-looking hair and skin, and you may be wondering if it’s worth investing in vitamins that promise wonders...
Biotin vs Collagen for Hair Growth: Which is right for your Hair, Differences, Benefits
Biotin vs Collagen for Hair Growth: Which is right for your Hair, Differences, Benefits
Two of the most popular buzzwords in the beauty industry these days are biotin and collagen. While they may appear similar due to their promised benefits, taking a deeper look will reveal...
Perimenopause - Symptoms, Treatments & Premenopause vs Perimenopause
Perimenopause - Symptoms, Treatments & Premenopause vs Perimenopause
Menopause is not a phenomenon that happens all of a sudden one fine day. The body has to go through a transition phase termed as ‘menopausal transition’...
inserting a menstrual cup
How to Insert a Menstrual Cup - Choose The Right Size
A menstrual cup is a reusable rubber or silicone cup that is inserted into the vagina. It collects the period blood without disrupting the pH of the intimate area...