Flowing Thoughts

Talking Birds and Bees to Your Teenage Daughter
You may be wondering why there’s a need to talk about sex with your children. After all, your parents may never have uttered even the mere word around you...
These Comments from Real Moms Will Truly Make Your Day
Motherhood is one of the most cherished roles in a woman’s life and being a mom leaves a lasting positive impact on both the mother and the child. Most of us... 
10 Intimacy Products Your Bedroom Needs Today!
Intimacy products have been around in the market for quite some time now and more people are interested in them than you may think...
Hormonal Acne Care: DIY Tips That Truly Work!
Acne is usually a part of hitting puberty when hormonal changes start to occur in your body. But sometimes, hormonal changes...
These Chemicals in Your Makeup Can Make Your Acne Worse
Acne can be caused by a variety of factors including your lifestyle, diet and hormonal imbalance. On top of that, it can be triggered by the products...
Things That Go Wrong When Removing Hair and How to Fix Them
For a long time now, especially since the media started portraying hairless women as the epitome of beauty, hair removal has become a popular choice for many ladies...
Top 10 Supplements for Women Over 30
Often when women are young, their bodies can deal with a higher level of negligence with regards to diet and nutrition...
Anorexia Nervosa - What is it, Causes, and Risk Factors
The umpteen glossy fashion magazines today often propagate the idea that ‘thin is beautiful’, thereby putting women into the deep, dark abyss of ‘body image’ issues. Once you fall into this trap, you are at a high risk of developing eating disorders...
Fibroids - Types, Causes, Symptoms, & Treatment
While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus... 
How to lose Pregnancy Weight - Thinks to remember
Motherhood is certainly one of the most cherished occasions of a woman’s life. And while there are several myths around pregnancy, the biggest one is to stuff yourself all the time and “eat for two”! Of course, your baby needs nutrients to grow in a healthy manner...
Benefits of Tracking Menstrual Cycles
While ‘Periods-can’t-be-your-best-friends’ Syndrome is common among us womenfolk, we can make life much simpler by following just one trick. Yes girls, we all know how Aunt Flo unexpectedly comes knocking at the door and leaves you feeling down and out...
How to increase fertility: Natural ways to boost fertility
Today, we lead far more stressful lives than the previous generation. Add to that an increasingly polluted environment, and voila, you have a perfect recipe to fuel infertility. Here are some tips that could possibly improve your fertility. 
Tips for a Healthy Living
Unlike popular perception, healthy living does not mean starving yourself or pumping it out in the gym for hours every day. It is about making little lifestyle changes on a day-to-day basis that benefits your health. You could take stairs instead of the elevator or start...
Delayed Puberty (for Teens) - Meaning, Causes, Treatment
Puberty is an oft-heard word that most of us are familiar with! It is when a girl starts to develop breasts and then starts her period after two to three years. If a girl shows no signs of breast development by the age of 13, it means that her puberty is delayed...
Ovulation - What is it, how does it affect you and When does it happen?

We’ve all heard the word ‘ovulation’ time and again, and know that it has something to do with our menstrual cycles. But what exactly is it? Ovulation refers to the process of the release of an egg from your ovary. When the egg is released...

8 Natural Tips for Winter Skin Care
Winter is here – the time when layering like a Panda and downing huge mugs of hot chocolate is considered legitimate. While you may feel thrilled upon its arrival, your skin dreads this season the most. Why, you ask? Because this harsh weather robs all the moisture...
Postpartum Depression - What is it, Symptoms, Cause & Treatment
Pratichi’s family couldn’t understand when after giving birth to their second child, she appeared to be lethargic, dull and almost indifferent to the child. She would sit staring dully, with what seemed to be almost resentment, at the child... 
Period Pain - Causes, How to manage Period Cramps & More
Every month, a female body with a functioning reproductive system releases an egg from the ovary that plants itself in the uterus. When no fertilization occurs...
Yoga Poses That Help With Period Pain - Yoga Poses to Ease Menstrual Pain
Every month, a healthy female body releases an egg from the ovary, which then implants in the uterus. If the egg is not fertilized...
Can You Get Your Period and Still Be Pregnant in the First Month?
Menstruation or periods is a phenomenon that occurs in every female with a properly functioning reproductive system...
Sustainability v/s Accessibility
The debate of Sustainability vs Accessibility is a long-drawn one. Especially when it comes to Sanitary Napkins. But there is another big and important issue that gets shoved into the sidelines in this debate.