Flowing Thoughts

Menstruation Length: How Long Does a Period Last? What's normal, what's not
Sometimes, it is easy to get confused between your menstruation cycle and your period length. Menstruation is a common phenomenon that happens to most...
Chafing: Skin Chafing Causes, Treatments, Prevention
A common skin condition, chafing, refers to the skin damage caused by friction when body parts rub against each other or other materials like clothes, hygiene...
PCOS Diet: Foods to Eat and Avoid, PCOS Diet
Polycystic ovary syndrome (PCOS) is a metabolic disorder that is marked by multiple cysts in the ovary. The person affected by PCOS has a hormonal...
Can You Have Menstrual Cramps After Your Period?
Cramps before or during periods is actually a very common PMS symptom that is experienced by anywhere from 16-91% of menstruators. But, sometimes it...
When to Start Using Tampons - How Old Should You be to Use Tampons?
 tampon is among the insertion period products that are small, soft and cylindrical in shape. They are designed to be pushed into the vagina, where they...
Bloating Before a Period: Causes, Treatment Options
One of the most common PMS symptoms, bloating occurs just before your period is about to start. But, it’s not necessary that you will experience bloating...
How to Masturbate - A Guide to Female Masturbation
If you are wondering what masturbation is and how to get started, then you’ve come to the right place. There is nothing greater than self-love and masturbation...
What is Hyperovulation? - Causes, Signs of Hyperovulation, Supplements
Usually, every menstrual cycle, your ovaries release only one egg that, under normal circumstances, waits to get fertilized. But, in some cases, more than one...
Dysmenorrhea: All You Need to Know

Painful menstrual cramps are medically termed dysmenorrhea and affect more than half of menstruators, with some experiencing severe pain. The pain is usually mild...

How to Get Taller: What Can I Do to Become Taller? (for Teens)
Height is something that many care deeply about when it comes to aesthetics. Even though the obsession is more prevalent in men, women aren’t spared...
Breast Tenderness - Symptoms, Causes, Treatments
Sometimes your breasts may feel raw, tender or experience pain when touched even mildly or with no stimulation. This is a common issue that many people ...
Nipple Shields for Nursing: What is it, Benefits, How to Use, Why to use
People often leave out the harsh truths about breastfeeding when discussing the topic. There is so much out there about the bonding experience, but realities like...
Libido - How to Increase Female Libido - Low sex drive in women
Your libido refers to your sex drive or sexual desire and dictates how frequently you feel like engaging in sexual activities. Everyone has a different libido, but on...
PMS vs. PMDD: What's the Difference and Which is Worse?
You may notice a variety of symptoms affecting you a week or so before you are about to bleed. These may include general mood swings, acne, tender breasts...
Bikini Wax at Home: Should You, Or Shouldn't You? - A Complete Guide
Shaving your pubes is a quick and easy option for hair removal down there, but if not done effectively, it can potentially lead to razor burns and ingrown hair...
Premenstrual syndrome (PMS) - Causes, Symptoms, and Treatment - PMS Explained
About one to two weeks before you are due to bleed, a group of physical and emotional symptoms can affect you, that usually go away when your period...
Sex After Delivery: What to Expect, How Long to Wait, Tips, Is it Safe?
It is natural to want to jump right into sex after you’ve given birth, especially if your pregnancy affected your sex life quite a lot. But, it is not advisable to...
Losing Your Sex Drive During Pregnancy: Should You be Worried?
Pregnancy can bring with it an entire range of experiences starting from bodily changes, mood swings, morning sickness, fatigue and even painful breasts. But...
Morning Sickness: When does Morning Sickness Start after Conception?
During pregnancy, it is very common to experience nausea and vomiting, especially in the first trimester. This infamous symptom of pregnancy is known...
Period-Like Bleeding During Early Pregnancy: Is It Normal? Causes and Signs of Implantation Bleeding
While it is not normal for you to have period-like bleeding during pregnancy, light bleeding early in the first trimester is actually very common and usually not...
Whitehead: Causes, How do you get rid of whiteheads?
Whiteheads can be more frustrating than blackheads because they are closed at the surface. They develop when dead skin cells, dirt and excess oil clog the...