Flowing Thoughts

How to increase fertility: Natural ways to boost fertility
Today, we lead far more stressful lives than the previous generation. Add to that an increasingly polluted environment, and voila, you have a perfect recipe to fuel infertility. Here are some tips that could possibly improve your fertility. 
Tips for a Healthy Living
Unlike popular perception, healthy living does not mean starving yourself or pumping it out in the gym for hours every day. It is about making little lifestyle changes on a day-to-day basis that benefits your health. You could take stairs instead of the elevator or start...
Delayed Puberty (for Teens) - Meaning, Causes, Treatment
Puberty is an oft-heard word that most of us are familiar with! It is when a girl starts to develop breasts and then starts her period after two to three years. If a girl shows no signs of breast development by the age of 13, it means that her puberty is delayed...
Ovulation - What is it, how does it affect you and When does it happen?

We’ve all heard the word ‘ovulation’ time and again, and know that it has something to do with our menstrual cycles. But what exactly is it? Ovulation refers to the process of the release of an egg from your ovary. When the egg is released...

8 Natural Tips for Winter Skin Care
Winter is here – the time when layering like a Panda and downing huge mugs of hot chocolate is considered legitimate. While you may feel thrilled upon its arrival, your skin dreads this season the most. Why, you ask? Because this harsh weather robs all the moisture...
Postpartum Depression - What is it, Symptoms, Cause & Treatment
Pratichi’s family couldn’t understand when after giving birth to their second child, she appeared to be lethargic, dull and almost indifferent to the child. She would sit staring dully, with what seemed to be almost resentment, at the child... 
Period Pain - Causes, How to manage Period Cramps & More
Every month, a female body with a functioning reproductive system releases an egg from the ovary that plants itself in the uterus. When no fertilization occurs...
Yoga Poses That Help With Period Pain - Yoga Poses to Ease Menstrual Pain
Every month, a healthy female body releases an egg from the ovary, which then implants in the uterus. If the egg is not fertilized...
Can You Get Your Period and Still Be Pregnant in the First Month?
Menstruation or periods is a phenomenon that occurs in every female with a properly functioning reproductive system...
Sustainability v/s Accessibility
The debate of Sustainability vs Accessibility is a long-drawn one. Especially when it comes to Sanitary Napkins. But there is another big and important issue that gets shoved into the sidelines in this debate. 
Things you Should Know About Periods
Do not start with the ‘Ugh! That’s disgusting.’ We all know how much you boys like your Zombie movies and post-apocalyptic video games. So why is it so hard to stomach our period stories? Strap up boys because this, you NEED to read.
Cervical Cancer – What is it, Causes, Symptoms, Treatments
Till a few years back, the term Cervical Cancer was not a part of people's vocabulary. Unfortunately, the number of Cervical cancer cases has seen a tragic rise in the recent past. Let's explore this condition...
STIs & STDs - Sexually Transmitted Infections & Diseases -Types, Symptoms, Diagnosis
Sexually transmitted infections (STIs) refer to the infections that are transmitted through sexual contact, either vaginal, anal or oral, upon engaging ...
Is it Menopause? How to Recognize the Symptoms, Age Bracket, Stages

Menopause is quite a significant time in a woman’s life and managing the symptoms can be quite challenging at times! How much knowledge do you have? Check out this guide for all the info!

Premenopause - When does it occur, Symptoms, Treatments
Premenopause literally means ‘before menopause’. This is a time in a woman’s life when she has just begun entering a stage where estrogen levels have...
How to Manage COVID-19 Grief?
When the start of 2020 threw us into a state of despair and the country into a lockdown, no one expected that the world would change forever. With more than 39.5 lakh deaths across the world...
Guide To Understanding Irregular Periods
Irregular periods is a condition that results when the length between two menstrual cycles is more than 35 days or if the duration of the period varies too often. This phenomenon is also called...
Stop the 'Man' from Mansplaining
Mansplaining is very much in use these days and is a self-explanatory concept, which simply means that moment when a man tries to explain something to a woman...
Waves of Feminism
In the present day and age, no one ignores feminism, which means different things to different people. And it’s ironic how in the real world out there, feminists are still divided in terms of how they are taking the movement forward...
Period Pain: Is it Real?
Last year, Zomato, a food delivery service in India, sparked conversation when it allowed paid menstrual leave to all its female and transgender employees. According to this rule, Zomato provided a 10-day period leave per year and this was done to break the stigma...
What does it take to be Body Positive?
36-24-36. Women have always been defined by this predetermined body shape. But have you ever wondered, who determined this size as the ideal body type? And, why this size only? Why only 24, why not 26 or 28?...