Flowing Thoughts

When Does Puberty End for Girls? - Changes During Puberty
As you transition from childhood to adulthood, your body and mind undergo a huge change. You may notice the following changes in your body as you near...
FSH Levels: Follicle-Stimulating Hormone Function in Fertility
There is a small gland situated inside your head, which is known as the anterior pituitary gland. The follicle-stimulating hormone (FSH) is released by this gland...
Virginity and Hymen - FAQS | Questions About Virginity and Your Hymen Answered
Physical growth is a function of time, but most of us lack a clear understanding of our body and the changes it undergoes. Several questions arise in our minds...
Pimple Positivity - The Rise of Acne Positivity Movement
What is perhaps simply an accumulation of dirt and grit in the subcutaneous glands can be a cause of great worry to some people. Pimples have always been considered the most unflattering feature one can possess. But having said that, let’s not forget that they are the most...
Coenzyme Q10: Supplement Sunday | Women's Health
Leave a cut apple outside and half an hour later, you’ll see the pieces have turned brown. This is a simple process of oxidation that happens in nature...
Tretinoin for Wrinkles: Your Secret Ingredient for a Wrinkle-free Face
Tretinoin is a type of retinoid, a vitamin A derivative, that comes in the form of a prescription-strength topical cream, gel or oral pills. It is a synthetic form of...
Supplements and Muscle Growth: A Guide for Fitness Freaks
If you often wonder about what it takes to build muscle mass, then you are not alone. This is food for thought for a lot of people irrespective of age group and...
Lifestyle and Libido: Everything you need to know
Are you seeking professional help for improving your sex life and libido? Do you know how a little shift in your lifestyle can have a significant effect on your...
Breast Development During Puberty: Common Questions And Answers
Time flies, changes happen all around, you grow physically as a function of time and mentally to face the evolving world. Every soul born on earth deserves a...
Vitamin D: Benefits of Vitamin D for Women | Supplement Sunday
Vitamin D is known as the “sunshine vitamin” because its production is intricately linked to sunlight. Scientifically speaking, the molecule known as...
Puberty Body Changes: Common Puberty Symptoms
Puberty is the process or a series of events which transforms a child into an adult. It is a period of significant changes, physical, emotional as well as...
Implantation Timing, Signs, and Symptoms | Bleeding, Cramps, and More
Conversations regarding womanhood are not devoid of the term “implantation”. However, the choice and agency to choose implantation is something that needs...
Menstrual Cup: Modern Woman's need to Cupvert
It’s no wonder that whosoever thought of the idea of inserting a device in a woman’s vagina for collecting the blood, back in the early 1900s, was definitely a maverick way ahead of their times and were heavily...
Best Sex Positions for Overweight People
Sex should be enjoyable for everyone, regardless of their shape and size. But, not all positions are possible for everyone, which is why it’s important to...
Making your Gynec Your Best Friend - How To Build A Good Relationship With Your OB-GYN
For women, Gynec is not only a doctor but a best friend for life. For achieving positive health outcomes, it is good to build a strong connection with the gynecologist...
Sticky Vaginal Discharge – All You Need to Know
Many people experience bloating before period and vaginal discharge. Pain in the lower tummy and around the belly button is called cramping. It is common to...
Female Condom vs Male Condom - Effectiveness, advantages, and tips
Condoms are one of the most widely used methods of contraception and are the only contraceptive that can provide protection against sexually transmitted...
Vaginismus - Causes & Problems | Vaginismus Vs Dyspareunia
While most of the cinema and pop culture glorifies how amazing sex is, they rarely talk about its reality, as a result of which, we expect sex to be a glamorous ritual of pleasure. No one talks about problems and adversities...
How to pick the Right Bra Size?
As women, we undergo several bodily changes throughout our lives, be it weight gain, weight loss, menstruation, pregnancy, or menopause. These changes almost instantly show up on our breasts, which is why it is important to get your bra size measured...
Period Pain - 8 Natural Remedies for Period Pains

Menstrual cramps generally occur when muscles of your womb contract and relax to shed the uterine lining. For some, the cramps are severe enough to interfere with their day-to-day activities, while for others, it is under control. Here are some natural ways to fight...

Vaginal Smell: Everything You Need to Know
If commercials had you believe that your vagina should be smelling like freshly bloomed flowers, then you couldn’t be farther from the truth. Considering the...