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Flowing Thoughts

watery vaginal discharge
Watery White Discharge - What Causes White Watery Discharge?

Vaginal discharge is a healthy part of all menstruators and changes during different phases of the cycle. There are many types of vaginal discharge...

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Intimate Hygiene - How to Take Care of Intimate Hygiene ?
Intimate Hygiene - How to Take Care of Intimate Hygiene ?

A woman’s body undergoes a series of hormonal changes throughout her menstrual cycle, and even post that. You may have thought of ‘life after periods’ to be a bed of roses, but that’s not true, ladies! Once a woman enters the menopausal stage, there are dramatic shifts...

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Can We Drink Alcohol During Periods ? Is It Good/Bad?
Can We Drink Alcohol During Periods ? Is It Good/Bad?

We all like to let our hair down every now and then, and what’s better than gulping down some of those exotic cocktails! Though studies do not show the direct impact of alcohol on menstruation, those boozy drinks could throw a few of the bodily functions off track in general...

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stuck menstrual cup
Can Menstrual Cups Get Stuck | How to Remove a Menstrual Cup?

It’s not easy to use a menstrual cup and one may take time to adjust to its use. Of course, they are environmentally very effective, but using a menstrual cup involves a learning curve...

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7 menstrual cup myths busted
7 Myths About Menstruation & Menstrual Cup

The expertise required to navigate a menstrual cup is not easy but an acquired skill that needs one to practice and have patience. The process of inserting a cup in one’s vagina may appear easy, but can be a daunting task and even though many...

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Irregular Periods in teens
Irregular Periods in Teens - Causes & Treatment

We have often been told that our menses need to be synchronized to a particular date of the month and that not getting periods regularly...

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Is Chocolate Good For Periods ?
Is Chocolate Good For Periods ?

If you were to describe the perfect period comfort basket, it would be incomplete without a big bar of chocolate. Won’t you agree? Just the thought of being snuggled in a blanket and biting into a piece of rich, dark chocolate is making us crave one...

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Climate Change and the Menstrual Cycle
Climate Change and the Menstrual Cycle

It’s not uncommon to hear of a 28-day period as the normal, healthy duration of a menstrual cycle. In truth, your cycle may almost never hit the 28-day mark month after month. This is because the smallest things can upset the delicate balance of hormones...

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Early Period - Reasons For Early Period & How To Get It?
Early Period - Reasons For Early Period & How To Get It?

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

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Biodegradable Sanitary Pads - Why should you use Eco friendly Pads?
Biodegradable Sanitary Pads - Why should you use Eco friendly Pads?

Plastics have simply invaded our lives, and while they are convenient for packaging and transportation, they are extremely toxic and harmful for the environment. Many of our personal hygiene products also have plastic in them, such as sanitary pads...

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ecofriendly panty liners
Importance of Panty Liners & How to Use Panty Liners?

A panty liner is akin to a pad or a sanitary napkin, only lighter and thinner and not used to soak up too much of your menstruation or period blood. It can be used to absorb daily vaginal discharge, post-intercourse discharge, or...

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Period Myths in India - Some Best & Worst Examples
Period Myths in India - Some Best & Worst Examples

Once a month, women bleed in a natural biological dance that signifies - “hey, no baby for you this time!” Simple? Well. yes. But over the decades, people have been incredibly innovative in interpreting what it could mean instead. 

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