Flowing Thoughts

Hair Oils That Work: Onion Oil
Healthy, strong and beautiful hair is probably coveted by everyone, but our lifestyle and environment can create a lot of stress...
There are Major Health Benefits When You Masturbate on Your Period
Feeling horny on your period is common and, no matter what you’ve been taught, your period blood is nothing to be grossed out about...
The Retinol Know-All
Are you having trouble with your eyesight or irregular growth and development of the body? It might be because you have a deficiency of Vitamin A...
Symptoms of Iodine Deficiency
Iodine is a mineral that can be easily found in seawater, and therefore is a main element of salt...
Foods for a Healthy Vagina
You’ve probably heard of the saying, “you are what you eat” and could it be any more accurate? Your diet is one of the most crucial aspects of your health...
Iron-Rich Foods That Can Keep Your Iron Deficiency and Iron-Related Worries at Bay
Metals are essential for all major industries worldwide, from construction and technology to education and healthcare...
Can You Get a Pap Smear on Your Period?
For more than 75 years, a Pap test or a Pap smear has been used as a screening test to detect cervical cancer. It checks the cells in the area to determine...
Which Foods Are High in Vitamin B?
Cell, as we all know, is the basic, most fundamental unit of life. As for humans, we are composed of trillions of cells.
Fiber: the key to healthier skin and better digestion
Out of the 3 basic needs, that is food, clothing and shelter, which is that one important element found in either of the two...
The Easiest Night Care Routine for Oily Hair
First things first - it’s not really your hair that’s oily. It’s your scalp that’s susceptible to greasiness and shampooing every day is far from the solution...
Happy Women's Day - To the Bold and the Blasphemous
8th March has become synonymous with International Women’s Day. It is a day to commemorate social, economic, cultural and political achievements of women around...
Exercise of Pelvic Muscles | How to do Pelvic Floor Exercises
Pelvic floor exercises are muscle-strengthening exercises that are done with the pelvic muscles for strengthening the vagina, bladder and bowels...
Collagen: Benefits, Supplements, Side Effects, and More
In animals, collagen is the most prevalent structural protein, which is a protein that helps your cells and tissues maintain their structure or framework. Collagen is primarily made up of the...
Nutrition & Body Positivity
 Our culture is seemingly obsessed with washboard abs and skinny waists that seem too good to be true. These perceived ideals of beauty have taken over our lives, so much so that nutrition and being fit have almost always been ignored.
Genital Herpes - Causes, Symptoms, and Treatment
Genital herpes is one of the most common sexually transmitted infections (STI) that causes sores and fluid-filled bumps around the vagina that can...
Types of Female Orgasm | Different Stages of Orgasms
What we know about the female orgasm is very limited, as compared to what we may have seen on screen which usually depicts it as an earth shattering, toe-curling experience. But the reality is far from that. Women were, for the longest time...
Lutein - Overview, Uses, Sources, Side Effects,
With time, the role and importance of antioxidants in our well being have become abundantly clear. Antioxidants build a solid defense system for our...
Nipple Orgasms - What Are They, How to do Nipple Orgasm?
Nipples are one of the major erogenous zones in the human body that’s packed with nerve endings for an intense sensation. These very nerve endings make it...
Faint Line on Pregnancy Test - What does it mean?
The savior for expectant parents. With their easy availability, convenience, and economic costs, expectant parents are sure to get...
Ways to Fold the Menstrual Cup | 5 Different Ways
menstrual cup is a period care alternative product, as compared to other traditional products like tampons and sanitary napkins. It is designed like a bell-shaped cup and collects period blood...
Polycystic Ovarian Syndrome (PCOS) - Basics
Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.