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AIDS: Symptoms & Prevention

AIDS: Symptoms & Prevention There are more than 2 million people in India infected with the HIV virus, according to a 2018 UNAIDS report. About 88,000 people are infected by HIV every year and about 69,000 people die every year from AIDS-related diseases. 

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Understanding Male Puberty

Understanding Male Puberty Female puberty has been oft-discussed, especially since it marks the beginning of menstruation. But even our male counterparts undergo several changes in their bodies when puberty strikes. For instance, a boy’s body beefs up, his voice turns heavier... 

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How do female athletes manage their Period?

How do female athletes manage their Period? Female athletes have grown in number over the last decade and it’s truly a matter of pride for us womenfolk! While this is a sign of empowerment, there are certain things that still remain unchanged. A subject like periods is rarely discussed and continues to stay...

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What is Seed Cycling?

What is Seed Cycling? As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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The Importance of Breast Cancer Awareness

The Importance of Breast Cancer Awareness It’s that time of the year again when pink is in - the colour that symbolises Breast Cancer Awareness; a clarion call for women to take advantage of October - ‘The Breast Cancer Awareness Month’, and get that screening done before it’s too late.  

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