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Flowing Thoughts

How can gender equality benefit men?
How can gender equality benefit men?

Gender inequality is often perceived as a problem that affects women. And it’s only understandable, given that the child sex ratio in the country as per the previous census records stands at 914 girls for every 1000 boys. This statistic, while true, does not present...

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Why Periods love Chocolates
Why Periods love Chocolates

If you were to describe the perfect period comfort basket, it would be incomplete without a big bar of chocolate. Won’t you agree? Just the thought of being snuggled in a blanket and biting into a piece of rich, dark chocolate is making us crave one...

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Quarantine & Mental Wellbeing
Quarantine & Mental Wellbeing

With words like ‘social distancing’, ‘flatten the curve’, ‘isolation’ and so on filling our screens and vocabularies, the COVID-19 situation has definitely put the world in an unusual spot. The idea of nearly all of humanity contained in self-imposed house arrests...

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Lady Parts
Lady Parts

Vagina, vulva, ‘lady parts’, ‘womanhood’, whatever you like to call it- the female genitalia is indeed a source of wonder. However, our society is still characterized by a certain reluctance to talk about things as intimate, leading to several misconceptions and myths.

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Imperfections
Imperfections

We all have fond memories of our childhood. My best ones though, come with a pinch of salt. Because as I was growing up, I was constantly mocked and teased by my relatives and teachers about how short I was. Every time I topped my class, or when I was chosen...

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PCOS symptoms
Polycystic Ovarian Syndrome (PCOS) - Basics

Polycystic Ovarian Syndrome is a condition that impacts women’s hormone levels, and their period cycle. ‘Polycystic’ means multiple cysts. In this condition, a woman develops cysts in her ovaries, which in turn affects her hormonal balance, and can cause irregular periods.

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Understanding Gender Roles
Understanding Gender Roles

Gender roles have been around for centuries. A quick look back at the history of civilization shows us that traditionally, men have been the fixers of the world and women, the nurturers. And while there have been exceptions to this standard pattern...

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The Clitoris - A Simple Guide
The Clitoris - A Simple Guide

Our bodies are truly fascinating - while we look out for external sources to enhance our sexual pleasure, little do we know that it’s our own body that can do so much more! Let’s cut to the chase. In case you’ve used a hand mirror or even examined your genital area...

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AIDS: Symptoms & Prevention
AIDS: Symptoms & Prevention

There are more than 2 million people in India infected with the HIV virus, according to a 2018 UNAIDS report. About 88,000 people are infected by HIV every year and about 69,000 people die every year from AIDS-related diseases. 

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Understanding Male Puberty
Understanding Male Puberty

Female puberty has been oft-discussed, especially since it marks the beginning of menstruation. But even our male counterparts undergo several changes in their bodies when puberty strikes. For instance, a boy’s body beefs up, his voice turns heavier... 

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How do female athletes manage their Period?
How do female athletes manage their Period?

Female athletes have grown in number over the last decade and it’s truly a matter of pride for us womenfolk! While this is a sign of empowerment, there are certain things that still remain unchanged. A subject like periods is rarely discussed and continues to stay...

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What is Seed Cycling?
What is Seed Cycling?

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

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