Flowing Thoughts

Indians love big families. Households with everyone living under one roof in blissful harmony have adorned our TV screens for decades. But no matter how rosy the picture, we can't overlook the fact that we have a population crisis.

A woman’s body undergoes a series of hormonal changes throughout her menstrual cycle, and even post that. You may have thought of ‘life after periods’ to be a bed of roses, but that’s not true, ladies! Once a woman enters the menopausal stage, there are dramatic shifts...

When Aunt Flo comes knocking before time, we don't really welcome her with open arms. While some women may panic on getting their period before the expected date, most of the times, there’s really no reason to be concerned. Each woman’s...

Once a month, women bleed in a natural biological dance that signifies - “hey, no baby for you this time!” Simple? Well. yes. But over the decades, people have been incredibly innovative in interpreting what it could mean instead. 

This article is about a diet plan. But not of the kind that makes aunties smirk and say ‘Oooooh! She’s dietiiiiing!’ This plan helps you lose anxiety. The key to maintaining a regular period is Hormonal Balancing.

For more than 75 years, a Pap test or a Pap smear has been used as a screening test to detect cervical cancer. It checks the cells in the area to determine...

Cell, as we all know, is the basic, most fundamental unit of life. As for humans, we are composed of trillions of cells.

 Our culture is seemingly obsessed with washboard abs and skinny waists that seem too good to be true. These perceived ideals of beauty have taken over our lives, so much so that nutrition and being fit have almost always been ignored.

As the name suggests, Seed Cycling is all about consuming a variety of seeds at different times of the month to balance certain hormones in your body. A naturopathic remedy, Seed Cycling helps in regulating estrogen in the first half of your menstrual cycle, and...

Do you know what your vagina looks like? It’s understandable if you don’t.  It’s hard to crane your neck all the way to check on what’s going on down there. So let’s rephrase. Do you know what any vagina looks like?

People have been using almond oil for centuries. Packed with rich vitamins and Omega-3 fatty acids, it is a versatile oil that benefits most skin types...

Did you know, Gwyneth Paltrow is not just the leading lady in the Iron man franchise but also the lady leading women to steam their vaginas.

Itching around the vagina is very common especially after shaving, excessive use of pads, or even using intimate washes that contain fragrance....

Surrounding the vagina is a set of pea-sized glands that help with its lubrication and keep your vagina moist...

We've all cherished the beauty secrets passed down from our parents and grandparents, but what about the forebear's treasures we don't know ...

The skin you were born with is not the one you are currently living with. As you age, your skin evolves and matures along with you....

A face roller often comes up when talking about improved skin elasticity. They typically have a smooth, cold surface and come in a range of materials. But, do they actually work?...

However icky it might make you feel, vaginal discharge is not something to ignore and forget about. Not only is it completely normal, but also an essential function of your body. Think of it as your vagina’s own cleansing ritual.

Do you experience frequent hair loss and are persistent in finding what might be causing it? While hair fall is...

Amongst the Holy Grail oils that people swear by, coconut oil may be the most touted one. But, did you know that there’s another miraculous oil that’s endorsed by both Royalty and celebrities...

Among the most potent oils that are known to combat numerous skin conditions (including infamous acne), tea tree oil may be one of the most touted ones...