Flowing Thoughts

Sleep and Hair Growth: Is There a Connection?
We all know how important it is to rest properly at night and the many health impacts it has. Sleep is important for your skin...
Hair Oils That Work: Onion Oil
Healthy, strong and beautiful hair is probably coveted by everyone, but our lifestyle and environment can create a lot of stress...
The Retinol Know-All
Are you having trouble with your eyesight or irregular growth and development of the body? It might be because you have a deficiency of Vitamin A...
Symptoms of Iodine Deficiency
Iodine is a mineral that can be easily found in seawater, and therefore is a main element of salt...
Iron-Rich Foods That Can Keep Your Iron Deficiency and Iron-Related Worries at Bay
Metals are essential for all major industries worldwide, from construction and technology to education and healthcare...
Effective Natural Oils: The Ubiquitous Coconut Oil
You could be from any part of the world but must have surely heard of coconut oil and its thousand benefits for the entire body...
Are You Doing Your Kegels Wrong?
Are the muscles in your pelvic floor strong? Don’t know? Well, it’s really easy to find out. If you pee a little when you laugh, sneeze or cough loudly,  there are...
How Does A Comb Cause Hair Fall?
The correlation between hair loss and combing is much more apparent than real. Combing our hair on a routine basis is unavoidable....
Argan Oil for Hair: Benefits and How to Use Argan Oil for Hair Effectively
Argan oil is pulled out from kernels of the Argan trees in Morocco. For centuries, it has been a predominant ingredient in cooking, skincare, and hair care...
10 Exercises That Can Get Rid of That Stubborn Double Chin
While often associated with weight gain, it isn’t the only factor at play when it comes to developing a double chin...
How to Avoid and Get Rid of Neck Lines

We are tormented by the constant thought of aging or aging too soon. And one of the prominent signs of aging is fine lines and wrinkles, especially in areas...

 

Medicines That Can Affect Your Periods

You religiously track your cycle and have planned the perfect vacation around it. You look inside your period tracker app and see that it’s almost time for Aunt Flo’s monthly visit...

Facial Toners aren’t Just for Teens - There’s One for Every Skin Type
Toners are water-like skincare products, which should be used after you've washed your face but before using your serum or moisturizer. Acids, glycerin...