Flowing Thoughts

When Do You Start to Show? Baby Bump Progression
Pregnancy can be a wonderful experience in a woman’s life and a part of being pregnant is the baby bump. You may have seen a lot of celebrities doing...
Sex After Menopause: How Sex Changes After Menopause, Tips, FAQs
As you approach your late 40s or 50s, your body enters perimenopause, defined as the menopausal transition phase. During this time, you may have irregular...
Talking to your partner about sex - How to Improve Communication with Your Sexual Partner
It might often be easy to think that sex is an act that comes naturally to most creatures on this planet. So, how difficult can it be to have sex right?...
10 Intimacy Products Your Bedroom Needs Today!
Intimacy products have been around in the market for quite some time now and more people are interested in them than you may think...
Hormonal Acne Care: DIY Tips That Truly Work!
Acne is usually a part of hitting puberty when hormonal changes start to occur in your body. But sometimes, hormonal changes...
Top 10 Supplements for Women Over 30
Often when women are young, their bodies can deal with a higher level of negligence with regards to diet and nutrition...
Fibroids - Types, Causes, Symptoms, & Treatment
While there are several menstrual disorders that a woman might come across in her life, fibroids are rather common. Also referred to as myomas, uterine myomas, or fibromas, these are generally abnormal growths in a woman’s uterus... 
Benefits of Tracking Menstrual Cycles
While ‘Periods-can’t-be-your-best-friends’ Syndrome is common among us womenfolk, we can make life much simpler by following just one trick. Yes girls, we all know how Aunt Flo unexpectedly comes knocking at the door and leaves you feeling down and out...
Period Pain - Causes, How to manage Period Cramps & More
Every month, a female body with a functioning reproductive system releases an egg from the ovary that plants itself in the uterus. When no fertilization occurs...
Can You Get Your Period and Still Be Pregnant in the First Month?
Menstruation or periods is a phenomenon that occurs in every female with a properly functioning reproductive system...
STIs & STDs - Sexually Transmitted Infections & Diseases -Types, Symptoms, Diagnosis
Sexually transmitted infections (STIs) refer to the infections that are transmitted through sexual contact, either vaginal, anal or oral, upon engaging ...
Is it Menopause? How to Recognize the Symptoms, Age Bracket, Stages

Menopause is quite a significant time in a woman’s life and managing the symptoms can be quite challenging at times! How much knowledge do you have? Check out this guide for all the info!

Premenopause - When does it occur, Symptoms, Treatments
Premenopause literally means ‘before menopause’. This is a time in a woman’s life when she has just begun entering a stage where estrogen levels have...
Guide To Understanding Irregular Periods
Irregular periods is a condition that results when the length between two menstrual cycles is more than 35 days or if the duration of the period varies too often. This phenomenon is also called...
Period Pain: Is it Real?
Last year, Zomato, a food delivery service in India, sparked conversation when it allowed paid menstrual leave to all its female and transgender employees. According to this rule, Zomato provided a 10-day period leave per year and this was done to break the stigma...
What does it take to be Body Positive?
36-24-36. Women have always been defined by this predetermined body shape. But have you ever wondered, who determined this size as the ideal body type? And, why this size only? Why only 24, why not 26 or 28?...
Stigma around Miscarriage
Once a baby is born, there are numerous responsibilities and expectations that fall upon the mother. But it’s odd that while everyone is ready with advice after a baby is born, no one talks about what happens in case a miscarriage occurs and how to handle the pain and suffering of dealing with the loss of an unborn child...
PMS: A dietary guide
From feeling grumpy and bloated to craving grotesque food combinations, premenstrual syndrome or PMS, has hit most women. Premenstrual syndrome refers to the emotional and sometimes physical symptoms that occur one or two weeks before the menstrual cycle hits a woman...
History of Female Orgasm: Cum Again?
The question involving female orgasm has been a matter of great bewilderment and has often been swept under throughout the history of human civilization. Not only has this matter been misunderstood and underreported, there is doubt over its ‘purpose’...
Pre-Natal Yoga
Pre-natal yoga is being preferred by pregnant women across the world. It not only helps you stay fit but also prepares you for labour, and is also beneficial for your baby’s health. Let’s understand how pre-natal yoga is good for you and your baby...