Flowing Thoughts

Dry Shaving Legs: How to Shave Your Legs Without Water
Dry Shaving Legs: How to Shave Your Legs Without Water
According to recent studies, leg hair grows at a rate of 0.18–0.485 mm each day, which has prompted many individuals to overlook the warnings about the hazards of dry shaving and razor burn...
How to Tighten Skin on Your Body -Natural Remedies to Tighten Sagging Skin
How to Tighten Skin on Your Body -Natural Remedies to Tighten Sagging Skin
You may be scared of losing your skin elasticity, but it becomes inevitable with age. Collagen and elastin productions dwindle and you may start to notice your skin getting saggy....
wearing a bra at night
Wearing a Bra at Night: Is Sleeping in a Bra Harmful?
There is no hardcore research that points to the absolute negative effects of wearing a bra. In fact, some women with painful or lumpy breasts may benefit...
Lactose Intolerance: Types, Causes, and Treatment
Lactose Intolerance: Types, Causes, and Treatment
There is a specific type of sugar found in cow’s milk, goat’s milk, sheep’s milk, breast milk, etc., known as lactose. People suffering from lactose intolerance (or...
Binge Eating Disorder: Reasons for Increased Appetite and Ways to Deal with It
Binge Eating Disorder: Reasons for Increased Appetite and Ways to Deal with It
In today’s fast-paced world eating disorders have become quite common. With body image issues on the rise and the constant reminders of ‘the perfect body’...
Hairy Nipples: How to Get Rid of Nipple Hair
Hairy Nipples: How to Get Rid of Nipple Hair
There are hair follicles present in many areas of the entire human body. Some of it is coarse, some are thin and near-invisible and then, some pop up where you...
running during your periods
Running during your period actually has some great benefits. Here’s why

Running during periods can seem daunting to many, but it actually has great benefits. Find out how it can be excellent for you!

Clitoral Erections: Why It Happens, Can Girls Get Boners?
Clitoral Erections: Why It Happens, Can Girls Get Boners?
Right from our textbooks to porn to the meagre sex education provided in schools, the penile erection has always been on the forefront and even almost...
Foods and Drinks that Affect Body Odour - Body odour causes
Foods and Drinks that Affect Body Odour - Body odour causes
If you thought that the only thing your diet could make smelly was your breath, then it’s time to do some fact-checking. Apart from bad breath, certain foods and...
Forehead Wrinkles: How To Reduce And Prevent Forehead Wrinkles
Forehead Wrinkles: How To Reduce And Prevent Forehead Wrinkles
Have you been looking at the mirror lately and wondering why there are lines on your forehead? A normal part of ageing, wrinkles may appear on your forehead...
exfoliate your face
How to Exfoliate Your Face: Proven Methods and Tools, Types of Exfoliation
Skin exfoliation refers to the process of getting rid of dead skin cells from the top layer of your skin, thus getting a clearer and brighter complexion. However, if not...
high testosterone in women
High Testosterone in Women: Signs, Causes, and Treatment
Testosterone is primarily a male sex hormone (androgen), but it’s also found in a woman’s body. Under normal conditions, a woman’s ovaries produce a small...
vitamins for skin
Vitamins for Skin: What are the best vitamins for skin? Essential Vitamins for Skin
Skin is the largest organ in your body and the one that’s most visible externally. Taking care of your skin is an essential part of a healthy regimen, and one of the...
Folate: Why Every Woman Needs Folate | Supplement Sunday
Folate: Why Every Woman Needs Folate | Supplement Sunday
One of the most important members of the B-group of vitamins, folate or folic acid (when it is taken in dietary form) is a must for mums-to-be. Folic acid aids in...
puberty end for girls
When Does Puberty End for Girls? - Changes During Puberty
As you transition from childhood to adulthood, your body and mind undergo a huge change. You may notice the following changes in your body as you near...
Coenzyme Q10: Supplement Sunday | Women's Health
Coenzyme Q10: Supplement Sunday | Women's Health
Leave a cut apple outside and half an hour later, you’ll see the pieces have turned brown. This is a simple process of oxidation that happens in nature...
Tretinoin for Wrinkles
Tretinoin for Wrinkles: Your Secret Ingredient for a Wrinkle-free Face
Tretinoin is a type of retinoid, a vitamin A derivative, that comes in the form of a prescription-strength topical cream, gel or oral pills. It is a synthetic form of...
Breast Development During Puberty: Common Questions And Answers
Breast Development During Puberty: Common Questions And Answers
Time flies, changes happen all around, you grow physically as a function of time and mentally to face the evolving world. Every soul born on earth deserves a...
Vitamin D: Benefits of Vitamin D for Women | Supplement Sunday
Vitamin D: Benefits of Vitamin D for Women | Supplement Sunday
Vitamin D is known as the “sunshine vitamin” because its production is intricately linked to sunlight. Scientifically speaking, the molecule known as...
Puberty Body Changes: Common Puberty Symptoms
Puberty Body Changes: Common Puberty Symptoms
Puberty is the process or a series of events which transforms a child into an adult. It is a period of significant changes, physical, emotional as well as...
Implantation Timing, Signs, and Symptoms | Bleeding, Cramps, and More
Implantation Timing, Signs, and Symptoms | Bleeding, Cramps, and More
Conversations regarding womanhood are not devoid of the term “implantation”. However, the choice and agency to choose implantation is something that needs...